Tue 29th Dec 2020 at 9:00am by Karate woman

Cross > Elliptical
  • Time
    5:01
  • Cals
    25
  • Cadence
    90
  • BPM
    100
  • %MHR
    50.2
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 5:01(0/m) 100/108bpm 25cal 33/48rpm
5:01

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 5:02 5:02 INF:00:00 100 91-108 INF 90 82-96

Heart

100/108max
  • Show Beats/Mile

Cadence

90 (96 max)
Cadence Chart
Cadence Bands
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