Tue 29th Dec 2020 at 9:00am by pjlovr25

Walk > General

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Time
3:26
Miles
0.18
Min/mi
19:04
Stride(cm)
66
Cals
25
Cadence
129
BPM
122
%MHR
65.1
B/mi
2323
Surface
Road

Notes & Comments

Cool down
===
1) 0.18m - 3:26(18:40/m) 123/146bpm 25cal 59/69rpm

3:26

Pin Map

0mi in 0

Pace

32%

68%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:09	1:09	18:31	133 124-146	2463	131 128-136
0.13	2:16	1:07	17:46	120 115-127	2133	128 122-134
0.18	3:26	1:10	20:01	115 110-120	2302	128 122-134

Heart

122/146max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

129 (136 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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