Mon 28th Dec 2020 at 7:00pm by Johny C

Walk > General

  • Time
    10:37
  • Miles
    0.03
  • Min/mi
    5:53:53
  • Stride(cm)
    4
  • Cals
    27
  • Cadence
    107
  • BPM
    80
  • %MHR
    39
  • B/mi
    28396
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.04km - 10:37(4:11:42/km) 79/112bpm 27cal 53/67rpm 0.24/0kmph
10:37

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.03 10:32 10:32 6:41:48 80 61-111 32144 107 82-134

Heart

80/111max
  • Show Beats/Mile

Cadence

107 (134 max) Stride Length: 4cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile

Bespoke Fields

limits
inzone
above
below
Interval type
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