Mon 28th Dec 2020 at 5:00pm by beef
Cross > Elliptical
-
Time
31:25
-
Miles
3.12
-
Min/mi
10:04
-
Cals
298
-
Cadence
131
-
BPM
124
-
%MHR
77.3
-
B/mi
1245
-
Surface
Road
Notes & Comments
Elliptical
===
1) 0m - 31:25(0/m) 124/145bpm 298cal 65/70rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
31:25 |
31:25 |
INF:00:00 |
124 83-145 |
INF |
131 124-140 |
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