Mon 28th Dec 2020 at 5:00pm by Reiver

Walk > General

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Time
3:26
Miles
0.16
Min/mi
21:28
Stride(cm)
60
Cals
19
Cadence
121
BPM
104
%MHR
62.5
B/mi
2239
Surface
Road

Notes & Comments

Split Summary
===
1) 0.16m - 3:26(22:00/m) 105/111bpm 19cal 55/64rpm

3:26

Pin Map

0mi in 0

Pace

20%

80%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:12	1:12	19:16	103 98-107	1984	124 120-128
0.13	2:38	1:26	22:55	106 101-110	2429	119 94-126
0.16	3:26	48	26:22	105 101-107	2768	119 114-122

Heart

104/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

121 (128 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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