Mon 28th Dec 2020 at 4:00pm by beef
Bike > wattbike
-
Time
1:00:02
-
Miles
21.30
-
Mph
21.3
-
FBI
98.31
-
Cals
590
-
BPM
118
-
%MHR
73.8
-
B/mi
333
-
Surface
Road
Notes & Comments
wattbike
===
1) 0m - 1:00:02(0/m) 118/136bpm 590cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
1:00:02 |
1:00:02 |
0.00 |
118 78-136 |
INF |
Predictions
Dist |
Time |
Per Mile |
10 miles |
26:56 |
2:42 |
20km |
33:55 |
2:44 |
15 miles |
41:24 |
2:46 |
20 miles |
56:09 |
2:48 |
40km |
1:10:42 |
2:51 |
25 miles |
1:11:09 |
2:51 |
42km |
1:14:27 |
2:51 |
50 miles |
2:28:20 |
2:58 |
56 miles |
2:47:16 |
2:59 |
100 miles |
5:09:15 |
3:06 |
112 miles |
5:48:43 |
3:07 |
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