Mon 28th Dec 2020 at 4:00pm by beef

Bike > wattbike

  • Time
    1:00:02
  • Miles
    21.30
  • Mph
    21.3
  • FBI
    98.31
  • Cals
    590
  • BPM
    118
  • %MHR
    73.8
  • B/mi
    333
  • Surface
    Road

Notes & Comments

wattbike
===
1) 0m - 1:00:02(0/m) 118/136bpm 590cal
1:00:02

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.00 1:00:02 1:00:02 0.00 118 78-136 INF

Heart

118/136max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
10 miles 26:56 2:42
20km 33:55 2:44
15 miles 41:24 2:46
20 miles 56:09 2:48
40km 1:10:42 2:51
25 miles 1:11:09 2:51
42km 1:14:27 2:51
50 miles 2:28:20 2:58
56 miles 2:47:16 2:59
100 miles 5:09:15 3:06
112 miles 5:48:43 3:07

Bespoke Fields

Interval av're HR
Interval max HR
INR last
INR date
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