Mon 28th Dec 2020 at 2:00pm by trackvet

Cross > Elliptical
  • Time
    20:07
  • Cals
    113
  • Cadence
    115
  • BPM
    99
  • %MHR
    57.7
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 20:07(0/m) 97/123bpm 113cal 13/68rpm
Warm-up for weights session
20:07

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 20:07 20:07 INF:00:00 99 78-123 INF 115 100-136

Heart

99/123max
  • Show Beats/Mile

Cadence

115 (136 max)
Cadence Chart
Cadence Bands
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