Mon 28th Dec 2020 at 3:00pm by Jenni-far-far

Walk > General

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Time
41:07
Miles
1.57
Min/mi
26:11
Stride(cm)
52
Cals
191
Cadence
119
BPM
109
%MHR
64
B/mi
2867
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 26:15(26:14/m) 110/127bpm 128cal 60/87rpm 2.29/3.53mph
2) 0.56m - 14:52(26:20/m) 110/120bpm 63cal 59/70rpm 2.28/3.63mph

26:15 14:52

Pin Map

0mi in 0

Pace

36%

20%

40%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:41	1:41	26:57	113 111-116	3045	117 116-120
0.13	4:06	2:25	38:34	112 107-116	4320	118 116-124
0.19	5:33	1:27	23:10	114 111-116	2640	120 116-124
0.25	6:58	1:25	22:42	117 115-119	2655	120 116-124
0.31	8:25	1:27	23:11	114 111-119	2643	115 108-120
0.38	10:03	1:38	26:09	114 111-115	2982	120 116-124
0.44	11:25	1:22	21:56	112 105-116	2456	123 116-128
0.50	13:56	2:31	40:13	99 93-106	3981	121 116-124
0.56	15:25	1:29	23:51	109 107-110	2600	121 116-128
0.63	16:59	1:34	24:57	105 102-108	2619	120 116-124
0.69	18:12	1:13	19:32	105 104-108	2051	123 120-128
0.75	19:42	1:30	23:59	109 107-111	2614	121 116-128
0.81	21:09	1:27	23:15	105 103-106	2441	118 116-124
0.88	23:02	1:53	30:05	114 105-125	3429	118 116-122
0.94	24:38	1:36	25:33	107 101-112	2734	120 106-132
1.00	26:13	1:36	25:33	107 107-108	2734	117 116-118
1.06	27:39	1:26	22:49	109 106-112	2486	116 108-124
1.13	28:58	1:19	21:02	112 109-114	2355	119 116-122
1.19	30:24	1:26	22:53	109 107-111	2493	127 124-128
1.25	31:48	1:24	22:23	111 109-114	2484	118 104-128
1.31	33:52	2:04	33:06	108 104-113	3574	115 96-120
1.38	35:13	1:22	21:45	114 105-119	2480	117 116-124
1.44	36:39	1:26	22:59	113 111-114	2597	117 116-118
1.50	38:06	1:27	23:09	110 108-112	2547	119 116-130
1.56	41:01	2:55	46:36	107 105-111	4987	124 116-140

Heart

109/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

119 (140 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:32	22:16	More
800m	11:47	23:42	More
1km	14:43	23:42	More
Mile	24:04	24:04	More

Predictions

Dist	Time	Per Mile

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