Sun 27th Dec 2020 at 2:00pm by MAG

Walk > General

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Time
31:58
Miles
1.42
Min/mi
22:31
Stride(cm)
57
Cals
164
Cadence
125
BPM
78
%MHR
43.6
B/mi
1767
Asc(m)
32
Surface
Road

Notes & Comments

Split Summary
===
1) 1.42m - 31:58(22:29/m) 78/110bpm 164cal 44/111rpm

31:58

Pin Map

0mi in 0

Pace

22%

13%

52%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:40	1:40	26:35	73 68-87	1941	121 104-130	3/2
0.13	4:06	2:27	39:07	77 66-88	3012	118 104-136	1/1
0.19	5:15	1:09	18:22	77 71-81	1414	121 110-126	0/4
0.25	6:39	1:23	22:16	80 72-89	1781	128 106-206	1/1
0.31	8:04	1:25	22:43	81 71-95	1840	126 84-204	0/0
0.38	12:05	4:01	1:04:14	67 58-85	4303	113 80-194	1/1
0.44	13:08	1:03	16:51	97 86-107	1635	148 96-222	1/1
0.50	14:46	1:38	26:04	82 71-97	2137	120 106-144	1/1
0.56	16:11	1:25	22:38	88 69-110	1992	142 92-204	3/0
0.63	17:16	1:05	17:19	89 76-103	1542	159 100-196	0/3
0.69	19:07	1:51	29:36	69 59-78	2042	123 116-128	3/3
0.75	20:11	1:04	17:12	83 77-87	1427	121 114-124	2/1
0.81	21:15	1:04	17:03	77 74-80	1313	125 122-128	1/3
0.88	22:18	1:03	16:42	81 75-84	1352	123 114-128	1/1
0.94	23:22	1:05	17:15	77 74-83	1329	123 118-126	1/0
1.00	24:25	1:03	16:42	80 77-83	1336	123 120-124	1/2
1.06	25:49	1:24	22:23	82 77-88	1835	123 122-126	1/0
1.13	26:53	1:04	17:08	80 76-83	1371	123 120-126	1/1
1.19	27:54	1:01	16:12	76 72-83	1231	123 120-126	0/2
1.25	29:06	1:12	19:14	83 78-87	1597	123 114-128	1/2
1.31	30:06	1:00	15:55	82 77-89	1305	121 116-124	4/0
1.38	31:11	1:05	17:24	85 80-89	1479	121 118-126	1/1
1.42	31:58	47	16:47	78 77-80	1308	120 116-124	1/2

Heart

78/110max

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Elevation

Asc 32m, Range 6m

Elevation Graph

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No climbs of at least 10 metres detected.

Cadence

125 (222 max) Stride Length: 57cm

Cadence Chart

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Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:08	16:38	More
800m	8:40	17:26	More
1km	10:51	17:27	More
Mile	18:58	18:58	More

Predictions

Dist	Time	Per Mile

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