Mon 28th Dec 2020 at 9:00am by Stevewjj

Cross > Boxercise
  • Good
  • Time
    32:00
  • Cals
    255
  • Cadence
    107
  • BPM
    136
  • %MHR
    79.6
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 32:00(0/km) 134/166bpm 255cal 52/113rpm
32:00

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 32:01 32:01 INF:00:00 136 95-166 INF 107 30-226

Heart

136/166max
  • Show Beats/Mile

Cadence

107 (226 max)
Cadence Chart
Cadence Bands

Photos

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