Mon 28th Dec 2020 at 8:00am by barton8367

Walk > General

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Time
15:49
Miles
0.82
Min/mi
19:17
Stride(cm)
70
Cals
102
Cadence
120
BPM
98
%MHR
51.1
B/mi
1894
Surface
Road

Notes & Comments

Split Summary
===
1) 0.82m - 15:49(19:14/m) 99/128bpm 102cal 53/63rpm

15:49

Pin Map

0mi in 0

Pace

23%

17%

53%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:06	1:06	17:41	91 85-101	1609	118 108-122
0.13	2:15	1:09	18:27	95 90-101	1752	120 118-122
0.19	3:21	1:06	17:35	113 103-119	1987	120 114-122
0.25	5:18	1:57	31:08	93 84-105	2896	120 112-124
0.31	6:27	1:09	18:21	113 97-120	2074	119 112-122
0.38	7:31	1:04	16:58	120 117-122	2035	120 118-120
0.44	8:33	1:02	16:32	122 118-128	2017	122 120-126
0.50	9:53	1:20	21:20	104 99-115	2218	119 110-122
0.56	10:56	1:03	16:50	102 98-107	1717	121 116-124
0.63	12:11	1:15	20:04	99 88-104	1986	119 114-122
0.69	13:16	1:05	17:27	78 74-85	1361	120 118-122
0.75	14:21	1:05	17:14	82 77-89	1414	121 120-124
0.81	15:37	1:16	20:14	86 74-99	1740	117 104-122
0.82	15:48	11	19:53	79 79-79	1571	124 124-124

Heart

98/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

120 (126 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:25	17:46	More
800m	8:58	18:02	More
1km	12:00	19:19	More

Predictions

Dist	Time	Per Mile

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