- Amazing
-
Time
1:11:33
-
Miles
9.44
-
Min/mi
7:35
-
WAVA
62.95
-
Cals
1309
-
Surface
Road
Notes & Comments
A Greenhill>Bardon>Pallex>Ellistown>Hugglescote>Coalville loop to attempt a very long strava segment. 1 CR!: Charnwood arms to pallex, 8 mins 43 secs @ 5:48/mi pace, 29 secs ahead of Kristian's 8.5-year-old former CR, 1 min 9 ahead of the time Shaun set this morning in 3rd, 1 min 41 Mike/Gaynor in joint-5th, 2 mins Fraser in 8th, 2 mins 11 Percy in 9th, 2 mins 28 Murphy in 10th of 38.
strava reporting 1,246 CRs held.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:37 |
6:37 |
63.39 |
5km |
22:02 |
7:06 |
64.76 |
5M |
36:29 |
7:18 |
63.62 |
10km |
45:56 |
7:24 |
63.08 |
10M |
1:16:03 |
7:36 |
62.95 |
Half |
1:41:16 |
7:44 |
62.05 |
20M |
2:38:34 |
7:56 |
62.79 |
Mara |
3:31:07 |
8:03 |
62.89 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry