Sun 27th Dec 2020 at 1:00pm by Tazsedai
Walk > General
-
Time
1:58:35
-
Miles
2.19
-
Min/mi
54:09
-
Stride(cm)
30
-
Cals
465
-
Cadence
99
-
BPM
94
-
%MHR
54.9
-
B/mi
5080
-
Asc(m)
33
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 24:43(39:47/m) 104/144bpm 139cal 21/79rpm 1.51/3.53mph
2) 0.62m - 47:39(1:16:41/m) 85/132bpm 143cal 5/78rpm 0.78/3.11mph
3) 0.62m - 33:09(53:21/m) 94/128bpm 142cal 8/79rpm 1.13/3.23mph
4) 0.33m - 13:05(39:37/m) 88/115bpm 41cal 23/78rpm 1.51/3.61mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:55 |
1:55 +1
|
30:48 |
89 75-95 |
2741 |
113 92-156 |
0/1 |
0.13 |
3:50 |
1:55 |
30:40 |
100 82-125 |
3066 |
109 100-136 |
1/1 |
0.19 |
5:19 |
1:29 |
23:38 |
134 121-144 |
3167 |
110 100-126 |
1/0 |
0.25 |
6:55 |
1:36 |
25:31 |
103 89-116 |
2628 |
101 92-114 |
1/1 |
0.31 |
10:06 |
3:11 |
51:03 |
85 65-91 |
4340 |
97 92-102 |
1/0 |
0.38 |
13:18 |
3:12 |
51:05 |
95 65-121 |
4853 |
103 82-158 |
1/1 |
0.44 |
15:56 |
2:38 |
42:06 |
125 101-140 |
5262 |
86 80-98 |
0/1 |
0.50 |
20:04 |
4:08 |
1:06:13 |
97 70-139 |
6423 |
95 82-154 |
0/1 |
0.56 |
22:37 |
2:33 |
40:42 |
112 81-144 |
4559 |
97 90-102 |
1/0 |
0.63 |
24:48 |
2:11 |
34:55 |
122 109-140 |
4259 |
105 86-150 |
0/3 |
0.69 |
26:42 |
1:54 |
30:29 |
108 97-119 |
3292 |
92 82-102 |
1/1 |
0.75 |
31:52 |
5:10 |
1:22:47 |
96 78-117 |
7947 |
102 80-152 |
1/0 |
0.81 |
38:12 |
6:20 |
1:41:13 |
85 66-109 |
8604 |
93 88-96 |
1/0 |
0.88 |
44:10 |
5:58 |
1:35:26 |
80 58-113 |
7635 |
82 82-82 |
0/0 |
0.94 |
53:12 |
9:02 |
2:24:29 |
81 63-115 |
11704 |
- |
0/1 |
1.00 |
1:02:49 |
9:37 |
2:33:58 |
79 60-102 |
12163 |
118 118-118 |
0/0 |
1.06 |
1:06:02 |
3:14 |
51:36 |
95 65-128 |
4902 |
96 82-148 |
0/1 |
1.13 |
1:08:29 |
2:27 |
39:12 |
112 95-132 |
4390 |
100 80-156 |
0/2 |
1.19 |
1:10:33 |
2:04 |
33:00 |
86 64-106 |
2839 |
- |
0/0 |
1.25 |
1:12:34 |
2:01 |
32:18 |
75 67-85 |
2423 |
- |
0/0 |
1.31 |
1:15:58 |
3:24 |
54:21 |
86 76-96 |
4674 |
116 116-116 |
1/1 |
1.38 |
1:21:05 |
5:07 |
1:21:49 |
91 66-127 |
7445 |
97 80-154 |
3/0 |
1.44 |
1:23:08 |
2:03 |
32:51 |
118 108-125 |
3876 |
89 84-96 |
0/2 |
1.50 |
1:26:12 |
3:04 |
49:04 |
89 59-107 |
4367 |
89 82-96 |
1/0 |
1.56 |
1:30:06 |
3:54 |
1:02:18 |
99 79-118 |
6168 |
129 108-150 |
4/2 |
1.63 |
1:33:20 |
3:14 |
51:51 |
103 87-118 |
5341 |
110 86-134 |
0/2 |
1.69 |
1:36:06 |
2:46 |
44:20 |
96 66-123 |
4257 |
91 82-144 |
2/0 |
1.75 |
1:38:34 |
2:27 |
39:19 |
100 88-110 |
3932 |
98 80-158 |
1/2 |
1.81 |
1:43:05 |
4:31 |
1:12:17 |
88 54-116 |
6362 |
- |
1/2 |
1.88 |
1:46:18 |
3:13 |
51:22 |
99 77-114 |
5085 |
90 80-126 |
1/1 |
1.94 |
1:50:04 |
3:47 |
1:00:26 |
86 60-114 |
5197 |
91 82-156 |
0/0 |
2.00 |
1:52:12 |
2:08 |
34:11 |
92 81-107 |
3145 |
105 88-128 |
1/1 |
2.06 |
1:53:42 |
1:29 |
23:46 |
91 81-104 |
2163 |
110 94-122 |
0/1 |
2.13 |
1:55:21 |
1:39 |
26:26 |
87 80-93 |
2300 |
103 96-110 |
2/1 |
2.19 |
1:57:26 |
2:05 |
33:25 |
87 78-93 |
2907 |
97 90-106 |
1/1 |
2.20 |
1:58:39 |
1:13 |
2:16:01 |
91 85-95 |
12377 |
- |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:46 |
27:12 |
More |
800m |
19:48 |
39:49 |
More |
1km |
24:14 |
39:00 |
More |
Mile |
46:23 |
46:23 |
More |
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