Sun 27th Dec 2020 at 1:00pm by Tazsedai

Walk > General

  • Time
    1:58:35
  • Miles
    2.19
  • Min/mi
    54:09
  • Stride(cm)
    30
  • Cals
    465
  • Cadence
    99
  • BPM
    94
  • %MHR
    54.9
  • B/mi
    5080
  • Asc(m)
    33
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 24:43(39:47/m) 104/144bpm 139cal 21/79rpm 1.51/3.53mph
2) 0.62m - 47:39(1:16:41/m) 85/132bpm 143cal 5/78rpm 0.78/3.11mph
3) 0.62m - 33:09(53:21/m) 94/128bpm 142cal 8/79rpm 1.13/3.23mph
4) 0.33m - 13:05(39:37/m) 88/115bpm 41cal 23/78rpm 1.51/3.61mph
24:43 47:39 33:09 13:05
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

86% 8% 6%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:55 1:55 +1 30:48 89 75-95 2741 113 92-156 0/1
0.13 3:50 1:55 30:40 100 82-125 3066 109 100-136 1/1
0.19 5:19 1:29 23:38 134 121-144 3167 110 100-126 1/0
0.25 6:55 1:36 25:31 103 89-116 2628 101 92-114 1/1
0.31 10:06 3:11 51:03 85 65-91 4340 97 92-102 1/0
0.38 13:18 3:12 51:05 95 65-121 4853 103 82-158 1/1
0.44 15:56 2:38 42:06 125 101-140 5262 86 80-98 0/1
0.50 20:04 4:08 1:06:13 97 70-139 6423 95 82-154 0/1
0.56 22:37 2:33 40:42 112 81-144 4559 97 90-102 1/0
0.63 24:48 2:11 34:55 122 109-140 4259 105 86-150 0/3
0.69 26:42 1:54 30:29 108 97-119 3292 92 82-102 1/1
0.75 31:52 5:10 1:22:47 96 78-117 7947 102 80-152 1/0
0.81 38:12 6:20 1:41:13 85 66-109 8604 93 88-96 1/0
0.88 44:10 5:58 1:35:26 80 58-113 7635 82 82-82 0/0
0.94 53:12 9:02 2:24:29 81 63-115 11704 - 0/1
1.00 1:02:49 9:37 2:33:58 79 60-102 12163 118 118-118 0/0
1.06 1:06:02 3:14 51:36 95 65-128 4902 96 82-148 0/1
1.13 1:08:29 2:27 39:12 112 95-132 4390 100 80-156 0/2
1.19 1:10:33 2:04 33:00 86 64-106 2839 - 0/0
1.25 1:12:34 2:01 32:18 75 67-85 2423 - 0/0
1.31 1:15:58 3:24 54:21 86 76-96 4674 116 116-116 1/1
1.38 1:21:05 5:07 1:21:49 91 66-127 7445 97 80-154 3/0
1.44 1:23:08 2:03 32:51 118 108-125 3876 89 84-96 0/2
1.50 1:26:12 3:04 49:04 89 59-107 4367 89 82-96 1/0
1.56 1:30:06 3:54 1:02:18 99 79-118 6168 129 108-150 4/2
1.63 1:33:20 3:14 51:51 103 87-118 5341 110 86-134 0/2
1.69 1:36:06 2:46 44:20 96 66-123 4257 91 82-144 2/0
1.75 1:38:34 2:27 39:19 100 88-110 3932 98 80-158 1/2
1.81 1:43:05 4:31 1:12:17 88 54-116 6362 - 1/2
1.88 1:46:18 3:13 51:22 99 77-114 5085 90 80-126 1/1
1.94 1:50:04 3:47 1:00:26 86 60-114 5197 91 82-156 0/0
2.00 1:52:12 2:08 34:11 92 81-107 3145 105 88-128 1/1
2.06 1:53:42 1:29 23:46 91 81-104 2163 110 94-122 0/1
2.13 1:55:21 1:39 26:26 87 80-93 2300 103 96-110 2/1
2.19 1:57:26 2:05 33:25 87 78-93 2907 97 90-106 1/1
2.20 1:58:39 1:13 2:16:01 91 85-95 12377 - 0/0

Heart

94/144max
  • Show Beats/Mile

Elevation

Asc 33m, Range 6m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

99 (158 max) Stride Length: 30cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 6:46 27:12 More
800m 19:48 39:49 More
1km 24:14 39:00 More
Mile 46:23 46:23 More

Predictions

Dist Time Per Mile

Bespoke Fields

With children
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