Sun 27th Dec 2020 at 1:00pm by Highland JB

Walk > General

  • Time
    36:26
  • Miles
    1.49
  • Min/mi
    24:27
  • Stride(cm)
    62
  • Cals
    176
  • Cadence
    106
  • BPM
    101
  • %MHR
    58.8
  • B/mi
    2460
  • Asc(m)
    53
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 13:25(21:35/m) 107/126bpm 62cal 44/60rpm 2.78/3.78mph
2) 0.62m - 14:45(23:43/m) 98/109bpm 77cal 36/58rpm 2.53/3.15mph
3) 0.25m - 8:17(33:00/m) 91/104bpm 37cal 29/59rpm 1.82/3.97mph
13:25 14:45 8:17
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

17% 25% 21% 17% 21%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:25 1:25 22:42 112 104-117 2542 108 100-118 1/1
0.13 2:35 1:10 18:33 119 107-126 2207 113 110-118 0/5
0.19 3:46 1:11 18:58 116 113-119 2200 113 110-118 0/4
0.25 5:03 1:17 20:34 109 105-115 2242 112 108-112 0/2
0.31 6:13 1:10 18:41 106 101-112 1980 111 110-114 0/3
0.38 7:45 1:32 24:38 106 102-110 2611 111 100-116 0/2
0.44 9:05 1:19 21:07 103 99-110 2175 112 110-116 0/4
0.50 10:14 1:10 18:33 106 99-111 1967 113 110-120 0/7
0.56 11:56 1:42 27:17 102 95-109 2782 101 88-114 0/8
0.63 13:31 1:35 25:19 93 88-96 2354 87 82-92 0/5
0.69 15:02 1:30 24:03 96 89-99 2309 96 96-96 1/0
0.75 16:25 1:23 22:09 97 90-102 2148 103 102-104 0/2
0.81 17:48 1:23 22:08 94 89-99 2081 99 96-106 1/1
0.88 19:08 1:21 21:31 97 93-101 2087 109 106-114 1/0
0.94 20:20 1:12 19:08 100 97-104 1914 111 108-114 2/0
1.00 21:38 1:18 20:46 98 94-103 2035 111 110-112 7/0
1.06 23:12 1:34 25:11 97 91-104 2443 103 96-108 6/0
1.13 24:41 1:29 23:36 94 88-101 2219 96 92-104 9/0
1.19 26:08 1:27 23:12 105 98-109 2435 96 90-98 7/0
1.25 29:20 3:12 51:11 98 86-107 5016 95 86-104 2/2
1.31 32:29 3:10 50:32 81 70-97 4094 111 106-118 4/0
1.38 33:50 1:20 21:25 101 96-103 2163 104 100-108 4/0
1.44 35:08 1:18 20:51 100 98-103 2085 104 100-108 5/0
1.49 36:26 1:18 23:41 99 96-104 2344 101 98-104 1/0

Heart

101/126max
  • Show Beats/Mile

Elevation

Asc 53m, Range 47m
Elevation Graph
Biggest Climbs (m) Min/mi
47 5.0% 28:36
See your biggest climbs

Cadence

106 (120 max) Stride Length: 62cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:40 18:48 More
800m 9:54 19:54 More
1km 13:19 21:27 More
Mile 21:30 21:30 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,115 Fetchies!
Already a Fetchie? Sign in here