Sun 27th Dec 2020 at 12:00pm by SooWoo

Walk > General

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Time
3:55
Miles
0.22
Min/mi
17:48
Stride(cm)
82
Cals
32
Cadence
113
BPM
125
%MHR
73.3
B/mi
2232
Surface
Road

Notes & Comments

Split Summary
===
1) 0.22m - 3:55(17:26/m) 124/149bpm 32cal 55/61rpm 3.44/4.44mph

3:55

Pin Map

0mi in 0

Pace

72%

28%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	59	59	15:38	140 132-149	2189	108 38-118
0.13	2:08	1:09	18:26	125 118-131	2304	114 112-122
0.19	3:15	1:07	17:54	115 111-118	2058	115 112-116
0.22	3:56	41	18:49	113 110-116	2126	115 114-116

Heart

125/149max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

113 (122 max) Stride Length: 82cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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