Sun 27th Dec 2020 at 10:00am by WeV
Walk > General
-
Time
1:12:23
-
Miles
2.68
-
Min/mi
27:01
-
Stride(cm)
57
-
Cals
323
-
Cadence
105
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.68m - 1:12:23(27:01/m) 323cal 36/76rpm 2.22/4.8mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.13 |
4:00 |
4:00 |
32:00 |
97 80-122 |
0.25 |
7:03 |
3:03 |
24:23 |
100 86-122 |
0.38 |
10:45 |
3:42 |
29:36 |
103 90-122 |
0.50 |
13:45 |
3:00 |
23:57 |
104 90-122 |
0.63 |
16:47 |
3:03 |
24:22 |
107 94-122 |
0.75 |
20:53 |
4:06 |
32:46 |
106 92-122 |
0.88 |
24:34 |
3:41 |
29:29 |
109 96-122 |
1.00 |
27:58 |
3:24 |
27:12 |
102 80-122 |
1.13 |
30:39 |
2:41 |
21:27 |
104 92-122 |
1.25 |
33:14 |
2:35 |
20:38 |
107 102-122 |
1.38 |
36:25 |
3:11 |
25:31 |
107 80-122 |
1.50 |
40:21 |
3:55 |
31:23 |
108 80-122 |
1.63 |
43:59 |
3:38 |
29:08 |
109 88-122 |
1.75 |
48:30 |
4:31 |
36:10 |
110 92-122 |
1.88 |
52:38 |
4:08 |
33:04 |
102 86-122 |
2.00 |
56:00 |
3:22 |
26:52 |
107 84-152 |
2.13 |
59:40 |
3:40 |
29:21 |
118 114-122 |
2.25 |
1:02:46 |
3:07 |
24:53 |
108 96-122 |
2.38 |
1:05:23 |
2:37 |
20:53 |
104 94-114 |
2.50 |
1:08:31 |
3:08 |
25:07 |
109 92-122 |
2.63 |
1:11:16 |
2:44 |
21:54 |
105 96-112 |
2.67 |
1:12:18 |
1:02 |
21:22 |
106 94-118 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:10 |
20:49 |
More |
800m |
11:01 |
22:10 |
More |
1km |
14:38 |
23:34 |
More |
Mile |
25:34 |
25:34 |
More |
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