Sun 27th Dec 2020 at 10:00am by Jenni-far-far

Walk > General

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Time
41:16
Miles
1.81
Min/mi
22:48
Stride(cm)
58
Cals
97
Cadence
121
BPM
81
%MHR
47.3
B/mi
1845
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 24:35(24:34/m) 81/103bpm 60cal 60/125rpm 2.44/3.51mph
2) 0.81m - 16:42(20:44/m) 81/89bpm 37cal 61/67rpm 2.89/3.65mph

24:35 16:42

Pin Map

0mi in 0

Pace

21%

31%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:21	1:21	21:40	86 77-94	1863	119 112-128
0.13	3:15	1:53	30:12	87 80-103	2628	120 114-130
0.19	4:55	1:40	26:47	84 83-85	2250	118 116-124
0.25	6:54	1:59	31:42	83 81-84	2632	122 116-128
0.31	8:43	1:49	28:59	78 74-82	2260	119 116-124
0.38	10:17	1:35	25:15	82 82-83	2070	124 120-126
0.44	11:44	1:27	23:13	84 83-84	1951	123 116-130
0.50	13:15	1:31	24:11	81 77-84	1959	126 116-138
0.56	15:09	1:54	30:22	79 70-82	2399	123 116-130
0.63	16:30	1:21	21:39	78 72-83	1688	122 116-128
0.69	17:54	1:24	22:31	76 69-81	1711	120 116-124
0.75	19:05	1:11	18:52	77 75-79	1453	122 118-124
0.81	20:31	1:26	23:01	80 79-81	1841	134 116-250
0.88	21:40	1:09	18:20	79 78-80	1449	121 116-126
0.94	23:10	1:30	23:54	80 79-80	1912	112 94-124
1.00	24:37	1:27	23:10	80 79-83	1853	116 106-124
1.06	26:17	1:40	26:43	79 76-81	2110	118 110-124
1.13	27:30	1:13	19:35	79 78-81	1547	120 116-124
1.19	28:51	1:21	21:35	79 78-81	1705	122 116-128
1.25	30:07	1:16	20:16	81 80-81	1642	120 116-128
1.31	31:23	1:16	20:16	78 76-80	1581	118 116-120
1.38	32:36	1:13	19:22	82 81-82	1587	122 118-126
1.44	33:44	1:08	18:16	82 81-83	1498	122 116-128
1.50	34:52	1:07	17:54	82 81-82	1468	124 118-128
1.56	36:02	1:11	18:50	80 80-81	1507	123 116-128
1.63	37:25	1:23	22:06	83 80-84	1835	123 116-128
1.69	38:33	1:08	18:06	79 75-80	1430	122 116-128
1.75	39:51	1:18	20:43	85 80-89	1760	125 118-130
1.81	41:16	1:25	25:51	80 77-82	2068	123 116-128

Heart

81/103max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

121 (250 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:29	18:01	More
800m	9:36	19:19	More
1km	12:08	19:32	More
Mile	20:35	20:35	More

Predictions

Dist	Time	Per Mile

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