Sat 26th Dec 2020 at 8:00pm by Jason W

Walk > General

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Time
37:11
Miles
2.05
Min/mi
18:08
Cals
371
BPM
113
%MHR
64.8
B/mi
2057
Surface
Road

Notes & Comments

Split Summary
===
1) 2.05m - 37:11(18:07/m) 371cal

37:11

Pace

91%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:39	1:39	26:18	99 89-109	2604
0.13	2:48	1:09	18:23	112 102-118	2058
0.19	3:54	1:07	17:44	111 105-118	1969
0.25	4:58	1:04	17:08	107 106-109	1833
0.31	6:01	1:02	16:37	110 107-112	1829
0.38	7:08	1:07	17:57	110 106-114	1974
0.44	8:11	1:03	16:44	110 104-114	1841
0.50	9:14	1:03	16:49	108 107-110	1815
0.56	10:18	1:04	17:11	107 103-112	1839
0.63	11:24	1:06	17:38	108 103-112	1904
0.69	12:31	1:06	17:42	106 101-111	1877
0.75	13:40	1:09	18:30	112 103-119	2071
0.81	14:43	1:03	16:47	118 115-123	1980
0.88	15:48	1:05	17:17	121 118-123	2092
0.94	16:54	1:06	17:33	123 119-129	2159
1.00	18:01	1:08	18:05	119 114-123	2152
1.06	19:12	1:11	18:56	115 109-122	2178
1.13	20:21	1:08	18:13	113 108-118	2058
1.19	21:26	1:05	17:21	117 112-121	2030
1.25	22:34	1:08	18:07	119 114-122	2156
1.31	23:46	1:12	19:12	116 111-119	2227
1.38	24:53	1:07	17:59	112 108-115	2014
1.44	25:58	1:05	17:13	112 108-116	1929
1.50	27:02	1:05	17:15	115 110-124	1985
1.56	28:12	1:10	18:41	120 113-124	2241
1.63	29:17	1:04	17:08	118 113-124	2022
1.69	30:25	1:08	18:10	120 116-125	2181
1.75	31:31	1:06	17:36	117 114-119	2059
1.81	32:39	1:08	18:03	116 113-119	2093
1.88	33:48	1:10	18:35	118 112-124	2192
1.94	34:54	1:06	17:30	115 110-122	2013
2.00	36:04	1:11	18:50	114 104-117	2147
2.05	39:16	3:12	1:01:32	106 97-116	6523

Heart

113/129max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:12	16:56	More
800m	8:32	17:11	More
1km	10:44	17:17	More
Mile	17:29	17:29	More

Predictions

Dist	Time	Per Mile

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