Sat 26th Dec 2020 at 4:00pm by p^2

Walk > General

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Time
35:22
Miles
1.47
Min/mi
24:04
Stride(cm)
63
Cals
151
Cadence
106
Surface
Road

Notes & Comments

Split Summary
===
1) 2.36km - 35:22(14:58/km) 151cal 51/79rpm 4.01/5.68kmph

35:22

Pin Map

0mi in 0

Pace

17%

11%

21%

38%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	1:24	1:24	22:29	106 34-122
0.13	2:47	1:23	22:10	100 96-104
0.19	4:17	1:30	23:59	109 100-122
0.25	5:37	1:20	21:20	105 98-110
0.31	6:59	1:21	21:41	104 100-108
0.38	8:21	1:23	22:03	106 100-112
0.44	9:52	1:30	24:06	96 88-106
0.50	11:52	2:00	31:59	91 80-124
0.56	14:13	2:21	37:39	134 80-158
0.63	16:01	1:48	28:56	103 80-156
0.69	17:41	1:39	26:29	99 84-110
0.75	19:24	1:43	27:34	106 84-122
0.81	20:57	1:33	24:53	99 82-122
0.88	22:22	1:24	22:28	100 30-110
0.94	23:50	1:29	23:41	104 100-112
1.00	25:07	1:17	20:31	110 104-112
1.06	26:29	1:22	21:54	111 108-114
1.13	27:57	1:28	23:25	116 112-124
1.19	29:23	1:26	22:58	114 110-118
1.25	30:31	1:07	17:55	114 108-118
1.31	31:50	1:19	21:05	104 94-114
1.38	33:11	1:22	21:48	109 94-114
1.44	34:31	1:19	21:06	107 96-114
1.47	35:21	50	28:25	102 92-126

Cadence

106 (158 max) Stride Length: 63cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:03	20:21	More
800m	10:34	21:16	More
1km	13:27	21:39	More
Mile	24:27	24:27	More

Predictions

Dist	Time	Per Mile

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