Sat 26th Dec 2020 at 8:00am by daijoubu

Bike > General

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Time
33:10
Miles
0.01
Mph
0
Cals
329
Watts
179
Cadence
88
BPM
136
%MHR
79.7
B/mi
451855
Surface
Road

Notes & Comments

Split Summary
===
1) 0.01km - 33:10(64:57:04/km) 136/171bpm 329cal 88/100rpm 166/307W 0.01/15.52kmph

33:10

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Power Watts Watts
0.01	33:09	33:09	0.01	136 65-171	852593	88 1-100	179 8-307

Heart

136/171max

Show Beats/Mile

BPM
WHR
MHR
Bands

Power

179W (307 max)

Power Graph

Power Bands

Cadence

88 (100 max)

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile
10 miles	836:39:47	83:39:59
20km	1053:24:11	84:45:52
15 miles	1285:54:01	85:43:36
20 miles	1744:23:06	87:13:09
40km	2196:16:23	88:21:50
25 miles	2209:52:17	88:23:41
42km	2312:50:51	88:37:23
50 miles	4607:25:49	92:08:55
56 miles	5195:31:49	92:46:38
100 miles	9606:10:36	96:03:42
112 miles	10832:19:30	96:43:02

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