Sat 26th Dec 2020 at 12:00pm by Nemeth

Walk > General

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Time
1:14:35
Miles
2.42
Min/mi
30:49
Stride(cm)
48
Cals
135
Cadence
109
Asc(m)
77
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 33:36(33:36/m) 52cal 55/77rpm 1.79/3.99mph
2) 1m - 29:59(29:59/m) 59cal 54/109rpm 2/3.13mph
3) 0.42m - 11:00(26:24/m) 24cal 54/79rpm 2.27/4.05mph

33:36 29:59 11:00

Pace

57%

10%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:41	2:41	21:25	108 98-112	0/5
0.25	5:30	2:49	22:32	108 96-116	4/1
0.38	8:17	2:48	22:22	113 104-116	5/0
0.50	12:48	4:30	36:01	116 116-116	0/13
0.63	17:31	4:43	37:47	98 84-116	3/2
0.75	23:02	5:31	44:04	116 116-116	4/2
0.88	28:15	5:13	41:45	109 92-118	1/1
1.00	33:41	5:26	43:30	116 116-116	6/6
1.13	37:55	4:14	33:56	116 116-116	14/0
1.25	42:05	4:10	33:18	103 94-116	0/4
1.38	45:54	3:48	30:26	114 110-116	2/2
1.50	49:39	3:46	30:08	93 86-100	0/5
1.63	53:13	3:34	28:31	108 100-116	1/4
1.75	56:34	3:21	26:45	115 106-116	6/0
1.88	59:17	2:43	21:46	111 106-116	0/7
2.00	1:03:53	4:36	36:50	112 100-116	3/11
2.13	1:07:58	4:04	32:36	110 94-116	9/0
2.25	1:11:05	3:07	25:00	111 104-114	1/1
2.38	1:13:36	2:30	20:02	105 100-108	5/2
2.42	1:14:34	58	23:48	-	2/0

Elevation

Asc 77m, Range 27m

Elevation Graph

Biggest Climbs (m)	Min/mi
17 5.9%	33:37
11 4.5%	33:58
See your biggest climbs

Cadence

109 (118 max) Stride Length: 48cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:18	21:21	More
800m	12:57	26:03	More
1km	16:40	26:49	More
Mile	27:28	27:28	More

Predictions

Dist	Time	Per Mile

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