Sat 26th Dec 2020 at 11:00am by Hurry Up Harkins

Bike > General

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Time
1:14
Miles
0.02
Mph
1
Cals
6
BPM
88
%MHR
51.4
B/mi
5418
Surface
Road

Notes & Comments

Split Summary
===
1) 0.02m - 1:14(49:15/m) 87/95bpm 6cal 1.22/4.8mph

1:14

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.02	1:14	1:14	1.21	88 79-95	4350

Heart

88/95max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	14:55:20	1:29:32
20km	18:47:17	1:30:43
15 miles	22:56:05	1:31:44
20 miles	31:06:44	1:33:20
40km	39:10:18	1:34:34
25 miles	39:24:51	1:34:36
42km	41:15:03	1:34:50
50 miles	82:10:34	1:38:37
56 miles	92:39:55	1:39:17
100 miles	171:19:54	1:42:48
112 miles	193:12:02	1:43:30

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