Sat 26th Dec 2020 at 10:00am by Jenni-far-far

Walk > General

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Time
29:42
Miles
1.59
Min/mi
18:41
Stride(cm)
66
Cals
89
Cadence
130
BPM
91
%MHR
52.9
B/mi
1691
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 18:21(18:20/m) 88/110bpm 56cal 65/72rpm 3.27/4.05mph
2) 0.59m - 11:22(19:12/m) 89/119bpm 33cal 65/122rpm 3.13/3.74mph

18:21 11:22

Pin Map

0mi in 0

Pace

22%

55%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:11	1:11	18:54	81 76-87	1531	133 116-144
0.13	2:12	1:01	16:13	99 83-110	1606	138 134-142
0.19	3:10	58	15:25	97 86-107	1495	134 124-142
0.25	4:18	1:09	18:21	90 82-99	1651	127 116-138
0.31	5:30	1:12	19:11	86 83-87	1649	131 128-134
0.38	6:37	1:06	17:42	94 82-100	1663	133 128-142
0.44	7:48	1:11	19:00	89 86-92	1691	129 116-134
0.50	8:59	1:11	18:53	88 86-90	1662	132 116-138
0.56	10:04	1:05	17:27	86 85-87	1500	131 128-132
0.63	11:20	1:16	20:17	88 85-91	1785	125 116-132
0.69	12:40	1:20	21:23	89 87-90	1903	127 116-132
0.75	13:49	1:09	18:21	90 88-92	1652	126 114-136
0.81	14:51	1:02	16:30	87 86-88	1435	126 120-130
0.88	15:55	1:04	16:59	85 83-87	1443	131 128-134
0.94	17:10	1:15	20:02	83 80-86	1662	120 116-126
1.00	18:18	1:08	18:11	83 82-85	1509	123 116-132
1.06	19:25	1:07	17:54	83 82-83	1485	125 116-132
1.13	20:34	1:09	18:22	86 83-90	1579	126 120-132
1.19	21:44	1:11	18:48	99 91-109	1862	133 112-244
1.25	22:54	1:10	18:40	88 86-90	1642	156 126-244
1.31	24:06	1:12	19:08	87 86-89	1665	131 128-134
1.38	25:14	1:08	18:11	99 85-117	1800	130 128-134
1.44	26:27	1:13	19:25	102 92-110	1981	126 106-138
1.50	27:54	1:26	23:02	86 83-90	1981	126 116-136
1.56	29:07	1:13	19:35	84 83-85	1645	119 116-122
1.59	29:42	35	19:26	86 85-86	1672	121 120-122

Heart

91/117max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

130 (244 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:16	17:09	More
800m	8:50	17:46	More
1km	11:16	18:08	More
Mile	18:14	18:14	More

Predictions

Dist	Time	Per Mile

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