Sat 26th Dec 2020 at 10:00am by Jenni-far-far

Walk > General

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Time
35:26
Miles
1.58
Min/mi
22:26
Stride(cm)
59
Cals
87
Cadence
122
BPM
82
%MHR
47.9
B/mi
1837
Asc(m)
44
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 22:38(22:37/m) 80/116bpm 56cal 61/68rpm 2.65/3.65mph
2) 0.58m - 12:49(21:58/m) 82/96bpm 31cal 60/116rpm 2.73/3.92mph

22:38 12:49

Pin Map

0mi in 0

Pace

18%

35%

39%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:15	1:15	20:03	82 79-83	1645	124 116-136	2/2
0.13	4:02	2:47	44:26	79 75-85	3511	122 116-128	0/3
0.19	5:28	1:26	22:51	78 72-82	1783	125 122-130	1/2
0.25	6:40	1:13	19:22	82 80-85	1587	121 116-124	0/2
0.31	8:51	2:11	34:56	77 69-84	2690	120 112-128	0/1
0.38	10:06	1:15	19:53	76 69-82	1512	124 116-130	0/5
0.44	11:12	1:06	17:44	80 78-82	1418	126 116-132	0/2
0.50	12:23	1:11	18:51	77 75-78	1452	126 122-130	0/4
0.56	13:34	1:11	19:03	79 78-81	1504	124 120-128	0/5
0.63	14:46	1:12	19:07	79 78-80	1510	129 128-130	0/2
0.69	16:04	1:18	20:45	79 78-80	1640	124 116-128	2/0
0.75	17:16	1:12	19:20	81 80-81	1565	122 116-130	1/0
0.81	18:33	1:16	20:21	86 76-93	1751	117 116-122	2/0
0.88	19:47	1:14	19:42	84 82-85	1655	122 116-134	3/0
0.94	21:21	1:34	25:04	82 77-85	2056	116 116-116	1/1
1.00	22:36	1:15	20:07	99 84-116	1991	118 116-128	2/0
1.06	23:46	1:10	18:45	85 84-90	1594	123 116-128	2/1
1.13	24:58	1:11	19:02	77 71-83	1465	134 116-232	1/1
1.19	26:02	1:04	17:12	82 80-86	1410	125 116-136	1/0
1.25	27:12	1:10	18:42	84 81-86	1570	117 104-132	7/0
1.31	28:39	1:27	23:10	84 81-86	1946	115 104-122	6/0
1.38	29:51	1:12	19:15	83 83-84	1598	123 120-126	2/1
1.44	31:07	1:15	20:06	83 82-83	1668	120 116-126	2/0
1.50	32:15	1:08	18:05	83 82-85	1501	118 114-126	1/3
1.56	35:26	3:11 +45	50:58	83 66-96	4230	119 116-128	3/2
1.58	36:12	46	37:50	78 71-83	2950	116 116-116	0/0

Heart

82/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 44m, Range 31m

Elevation Graph

Biggest Climbs (m)	Min/mi
25 2.8%	22:30
See your biggest climbs

Cadence

122 (232 max) Stride Length: 59cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:34	18:24	More
800m	9:28	19:04	More
1km	11:59	19:17	More
Mile	19:41	19:41	More

Predictions

Dist	Time	Per Mile

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