Fri 25th Dec 2020 at 8:00pm by KelP

Bike > Turbo Trainer

  • Time
    43:08
  • Miles
    12.70
  • Mph
    17.7
  • FBI
    80.04
  • Cals
    416
  • BPM
    143
  • %MHR
    83.4
  • B/mi
    484
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 43:08(0/km) 143/165bpm 416cal
43:08

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.00 43:08 43:08 0.00 143 88-165 INF

Heart

143/165max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
10 miles 33:29 3:21
20km 42:09 3:24
15 miles 51:27 3:26
20 miles 1:09:48 3:29
40km 1:27:53 3:32
25 miles 1:28:26 3:32
42km 1:32:33 3:33
50 miles 3:04:22 3:41
56 miles 3:27:54 3:43
100 miles 6:24:24 3:51
112 miles 7:13:28 3:52
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