Thu 24th Dec 2020 at 10:00pm by xt350 🇳🇿
Walk > General
-
Time
1:39:16
-
Miles
2.60
-
Min/mi
38:11
-
Stride(cm)
41
-
Cadence
103
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1km - 17:38(17:38/km) 110/150rpm
2) 1km - 23:01(23:01/km) 98/116rpm
3) 1km - 26:00(26:00/km) 101/160rpm
4) 1km - 27:59(27:59/km) 99/170rpm
5) 0.19km - 4:37(24:33/km) 101/136rpm
17:38 23:01 26:00 27:59 4:37
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.13 |
2:26 |
2:26 |
19:30 |
113 108-116 |
0.25 |
6:41 |
4:15 |
34:01 |
111 80-150 |
0.38 |
10:27 |
3:46 |
30:08 |
113 110-116 |
0.50 |
13:00 |
2:33 |
20:20 |
112 106-118 |
0.63 |
16:38 |
3:38 |
29:06 |
96 58-134 |
0.75 |
20:03 |
3:25 |
27:21 |
110 94-116 |
0.88 |
23:37 |
3:34 |
28:30 |
109 96-116 |
1.00 |
29:33 |
5:56 |
47:28 |
91 72-110 |
1.13 |
36:16 |
6:43 |
53:43 |
94 50-108 |
1.25 |
40:03 |
3:47 |
30:13 |
95 70-116 |
1.38 |
42:42 |
2:39 |
21:13 |
106 56-112 |
1.50 |
45:58 |
3:16 |
26:10 |
106 94-116 |
1.63 |
49:18 |
3:20 |
26:42 |
96 68-110 |
1.75 |
54:29 |
5:11 |
41:28 |
98 82-106 |
1.88 |
1:03:50 |
9:21 |
1:14:48 |
101 58-160 |
2.00 |
1:10:04 |
6:14 |
49:53 |
92 70-106 |
2.13 |
1:17:25 |
7:21 |
58:46 |
102 50-170 |
2.25 |
1:25:13 |
7:48 |
1:02:26 |
99 74-130 |
2.38 |
1:31:22 |
6:09 |
49:11 |
100 56-114 |
2.50 |
1:34:33 |
3:10 |
25:23 |
102 56-116 |
2.60 |
1:39:15 |
4:42 |
45:43 |
101 56-136 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:04 |
24:25 |
More |
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