Thu 24th Dec 2020 at 12:00pm by Crash Hamster

Walk > General

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Time
1:35:02
Miles
3.83
Min/mi
24:49
Cals
285
BPM
85
%MHR
42.3
B/mi
2097
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 23:38(23:38/m) 86/109bpm 83cal 2.54/4.19mph
2) 1m - 21:52(21:52/m) 84/102bpm 69cal 2.74/3.67mph
3) 1m - 32:51(32:51/m) 80/101bpm 74cal 1.83/4.1mph
4) 0.83m - 16:42(20:05/m) 91/110bpm 59cal 2.99/139.34mph

23:38 21:52 32:51 16:42

Pin Map

0mi in 0

Pace

24%

12%

13%

45%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.13	2:18	2:18	18:24	90 62-102	1656
0.25	4:27	2:09	17:12	81 75-91	1394
0.38	7:39	3:12	25:36	76 67-88	1945
0.50	10:50	3:11	25:30	90 70-106	2295
0.63	14:37	3:46	30:12	83 59-108	2506
0.75	17:16	2:39	21:12	84 76-94	1781
0.88	21:09	3:53	31:06	85 78-101	2644
1.00	23:38	2:29	19:52	100 94-106	1987
1.13	26:01	2:23	19:02	96 86-102	1827
1.25	28:24	2:23	19:02	85 79-91	1617
1.38	30:38	2:15	17:57	82 79-85	1473
1.50	33:04	2:26	19:25	85 80-90	1650
1.63	35:15	2:11	17:28	84 78-90	1468
1.75	38:47	3:32	28:15	83 69-91	2344
1.88	41:54	3:08	25:02	79 69-89	1978
2.00	45:29	3:34	28:34	83 67-91	2372
2.13	53:19	7:50	1:02:43	77 63-89	4829
2.25	58:05	4:46	38:08	77 63-91	2936
2.38	1:02:58	4:53	39:04	78 69-90	3047
2.50	1:06:21	3:23	27:01	84 77-90	2269
2.63	1:08:59	2:38	21:04	84 80-90	1770
2.75	1:11:35	2:36	20:48	82 78-89	1706
2.88	1:15:31	3:56	31:26	83 71-94	2609
3.00	1:18:20	2:50	22:37	85 75-102	1922
3.13	1:19:30	1:10	9:16	104 99-110	964
3.25	1:21:50	2:21	18:46	90 85-100	1690
3.38	1:24:17	2:27	19:36	91 88-94	1784
3.50	1:26:57	2:39	21:14	92 87-97	1954
3.63	1:29:35	2:38	21:05	96 89-101	2024
3.75	1:33:09	3:34	28:31	87 79-93	2482
3.83	1:35:03	1:54	23:28	79 73-86	1854

Heart

85/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:19	17:21	More
800m	9:10	18:26	More
1km	11:32	18:34	More
Mile	20:10	20:10	More

Predictions

Dist	Time	Per Mile

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