Thu 24th Dec 2020 at 12:00pm by MAG
Walk > General
-
Time
27:18
-
Miles
1.46
-
Min/mi
18:42
-
Stride(cm)
68
-
Cals
154
-
Cadence
126
-
BPM
79
-
%MHR
43.7
-
B/mi
1471
-
Asc(m)
32
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.46m - 27:18(18:44/m) 79/95bpm 154cal 54/124rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:01 |
1:01 |
16:20 |
81 77-86 |
1324 |
138 112-248 |
0/3 |
0.13 |
2:00 |
59 |
15:45 |
78 74-82 |
1229 |
129 126-132 |
1/3 |
0.19 |
2:58 |
58 |
15:22 |
73 69-77 |
1122 |
127 126-128 |
3/2 |
0.25 |
4:07 |
1:10 |
18:32 |
74 70-79 |
1372 |
127 124-130 |
1/1 |
0.31 |
5:19 |
1:11 |
18:58 |
72 64-77 |
1365 |
128 122-130 |
2/1 |
0.38 |
6:26 |
1:08 |
18:06 |
80 73-87 |
1448 |
126 122-130 |
2/0 |
0.44 |
7:39 |
1:12 |
19:13 |
76 72-80 |
1460 |
127 122-130 |
1/1 |
0.50 |
9:05 |
1:26 |
22:59 |
77 73-81 |
1769 |
126 122-130 |
2/2 |
0.56 |
10:07 |
1:02 |
16:31 |
84 78-88 |
1387 |
126 120-130 |
2/2 |
0.63 |
11:08 |
1:02 |
16:25 |
83 77-86 |
1363 |
126 124-130 |
0/1 |
0.69 |
12:20 |
1:11 |
19:02 |
77 73-81 |
1465 |
124 114-126 |
1/1 |
0.75 |
14:19 |
2:00 |
31:53 |
70 60-77 |
2232 |
117 110-122 |
1/1 |
0.81 |
15:28 |
1:09 |
18:21 |
67 54-81 |
1230 |
125 122-128 |
1/1 |
0.88 |
16:32 |
1:04 |
16:57 |
80 76-85 |
1356 |
126 122-130 |
1/0 |
0.94 |
17:56 |
1:24 |
22:31 |
79 64-87 |
1778 |
125 112-128 |
1/2 |
1.00 |
18:57 |
1:01 |
16:14 |
75 64-84 |
1218 |
125 120-130 |
1/1 |
1.06 |
19:53 |
56 |
14:53 |
82 78-88 |
1221 |
125 122-128 |
1/1 |
1.13 |
21:03 |
1:11 |
18:49 |
79 75-89 |
1487 |
122 92-130 |
1/2 |
1.19 |
22:02 |
58 |
15:36 |
85 76-89 |
1326 |
125 122-128 |
1/0 |
1.25 |
23:03 |
1:01 |
16:16 |
85 79-88 |
1382 |
126 124-128 |
0/3 |
1.31 |
24:04 |
1:02 |
16:26 |
81 78-85 |
1331 |
126 122-128 |
2/1 |
1.38 |
25:06 |
1:02 |
16:26 |
89 81-95 |
1463 |
126 122-128 |
3/0 |
1.44 |
26:14 |
1:08 |
18:03 |
88 85-94 |
1588 |
127 118-130 |
1/3 |
1.46 |
27:18 |
1:04 |
53:43 |
85 79-95 |
4566 |
100 32-132 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:01 |
16:08 |
More |
800m |
8:08 |
16:23 |
More |
1km |
10:33 |
16:59 |
More |
Mile |
18:24 |
18:24 |
More |
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