Tue 22nd Dec 2020 at 8:00am by Angus Clydesdale

Cross > Bodyweight Fit
  • Time
    15:00
  • Surface
    Road

Notes & Comments

2 comments
12 Days of Fetchmas - Day 11

♫♪ On the eleventh day of Fetchmas, FlyingScotsman gave to thee.

11 tricep dips
10 cool calf raises
9 smashing star jumps
8 lovely Sit-ups
7 body weight squats
6 New Year targets (reflections)
5 DE-AD BUGS
4 x 30sec Planks (side, side, elbows, arms)
3 (kneeling?) Press-ups
2 Dreaded Burpees
and a
1 minute wall-sit for a Fetchie ♪♫
LindsD
Good work
Angus Clydesdale
It was really tough today
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