Tue 22nd Dec 2020 at 10:00am by Crash Hamster

Walk > General

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Time
59:09
Miles
2.08
Min/mi
28:26
Cals
170
BPM
84
%MHR
41.8
B/mi
2378
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 31:06(31:06/m) 87/118bpm 101cal 1.93/3.91mph
2) 1m - 25:55(25:55/m) 81/104bpm 65cal 2.32/5.47mph
3) 0.08m - 2:08(26:45/m) 77/82bpm 4cal 2.24/3.1mph

31:06 25:55 2:08

Pin Map

0mi in 0

Pace

27%

12%

13%

12%

27%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:07	1:07	17:50	80 58-98	1427
0.13	2:35	1:28	23:28	93 86-99	2182
0.19	3:46	1:11	19:04	91 90-93	1735
0.25	5:02	1:16	20:15	92 89-96	1863
0.31	6:20	1:17	20:37	95 91-98	1959
0.38	7:57	1:38	26:03	99 96-101	2579
0.44	10:17	2:19	37:10	107 97-118	3976
0.50	12:23	2:07	33:47	95 83-104	3209
0.56	13:40	1:16	20:19	98 95-101	1991
0.63	14:52	1:13	19:23	97 93-102	1881
0.69	18:07	3:14	51:49	83 74-94	4301
0.75	19:38	1:32	24:28	87 81-92	2129
0.81	24:25	4:47	1:16:32	76 66-84	5817
0.88	26:13	1:48	28:48	75 67-84	2160
0.94	28:15	2:01	32:20	79 73-90	2554
1.00	31:07	2:52	45:58	84 60-100	3861
1.06	34:32	3:25	54:35	79 62-96	4312
1.13	36:32	2:00	32:08	89 82-93	2860
1.19	38:09	1:37	25:56	95 90-103	2464
1.25	39:44	1:35	25:12	86 82-90	2167
1.31	41:14	1:31	24:10	86 83-92	2078
1.38	42:27	1:13	19:22	84 80-87	1627
1.44	43:39	1:12	19:17	85 82-88	1639
1.50	44:57	1:17	20:35	78 73-83	1605
1.56	46:49	1:52	29:52	74 68-83	2210
1.63	48:38	1:50	29:16	77 73-81	2254
1.69	49:54	1:15	20:04	78 76-81	1565
1.75	51:07	1:14	19:41	78 75-80	1536
1.81	52:21	1:13	19:31	79 77-81	1542
1.88	53:55	1:34	25:05	76 72-83	1906
1.94	55:21	1:26	22:58	73 70-76	1676
2.00	56:59	1:39	26:16	75 73-78	1970
2.06	58:44	1:45	27:57	76 74-80	2125
2.08	59:09	25	25:16	79 78-81	1996

Heart

84/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:01	20:09	More
800m	11:02	22:11	More
1km	14:00	22:31	More
Mile	24:08	24:08	More

Predictions

Dist	Time	Per Mile

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