Thu 29th Oct 2020 at 4:00pm by Madog
Walk > General
-
Time
6:01
-
Miles
0.30
-
Min/mi
20:03
-
Stride(cm)
70
-
Cals
36
-
Cadence
114
-
BPM
100
-
%MHR
58.4
-
B/mi
2003
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.3m - 6:01(20:01/m) 100/108bpm 36cal 51/60rpm
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:22 |
1:22 |
21:50 |
99 96-103 |
2161 |
114 112-116 |
0.13 |
2:28 |
1:06 |
17:34 |
101 99-104 |
1774 |
115 112-118 |
0.19 |
3:33 |
1:05 |
17:23 |
101 98-104 |
1755 |
114 108-120 |
0.25 |
4:45 |
1:12 |
19:18 |
98 95-104 |
1892 |
112 108-118 |
0.30 |
6:01 |
1:16 |
24:53 |
100 93-108 |
2489 |
114 110-118 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:28 |
17:58 |
More |
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