Tue 27th Oct 2020 at 1:00pm by tipsku

Walk > General

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Time
17:11
Miles
1.02
Min/mi
16:51
Stride(cm)
74
Cals
58
Cadence
130
Asc(m)
14
Surface
Road

Notes & Comments

Walk home from the falafel booth
Yummy falafel box for lunch

Split Summary
===
1) 1m - 16:49(16:49/m) 57cal 64/120rpm 3.57/6.85mph
2) 0.02m - 22(15:50/m) 1cal 61/63rpm 3.79/3.67mph

16:49 22

Pin Map

0mi in 0

Pace

12%

18%

51%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:12	1:12	19:16	120 112-126	1/0
0.13	2:03	50	13:26	123 120-126	0/1
0.19	3:04	1:01	16:22	146 120-240	1/0
0.25	8:12	5:08 +4:18	1:22:10	122 120-126	1/1
0.31	9:31	1:19	21:04	129 126-132	0/0
0.38	10:32	1:01	16:20	129 126-132	1/1
0.44	11:43	1:11	18:52	127 120-132	1/2
0.50	12:46	1:03	16:50	126 120-128	0/1
0.56	13:56	1:10	18:43	123 120-128	1/0
0.63	14:59	1:03	16:47	160 120-240	1/1
0.69	16:02	1:02	16:36	124 122-126	1/0
0.75	17:05	1:03	16:51	127 126-128	0/2
0.81	18:11	1:06	17:33	125 122-126	1/1
0.88	19:04	53	14:15	149 122-174	1/1
0.94	20:01	57	15:16	124 120-128	2/0
1.00	21:07	1:05	17:25	124 120-126	0/1
1.02	21:28	21	16:11	123 120-126	0/0

Elevation

Asc 14m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

130 (240 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:57	15:54	More
800m	8:12	16:29	More
1km	10:23	16:42	More
Mile	21:02	21:02	More

Predictions

Dist	Time	Per Mile

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