Sun 25th Oct 2020 at 10:00am by Charliem91

Cross > General

  • Time
    46:39
  • Cals
    305
  • Cadence
    126
  • BPM
    134
  • %MHR
    78.3
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 46:39(0/m) 136/175bpm 305cal 6/80rpm
46:39

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 46:44 46:44 +5 INF:00:00 134 58-175 INF 126 32-160

Heart

134/175max
  • Show Beats/Mile

Cadence

126 (160 max)
Cadence Chart
Cadence Bands
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