Sun 25th Oct 2020 at 11:00am by tipsku

Walk > General

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Time
15:36
Miles
1.01
Min/mi
15:27
Stride(cm)
83
Cals
56
Cadence
126
Asc(m)
15
Surface
Road

Notes & Comments

Quick mile around the block

Split Summary
===
1) 1m - 15:25(15:25/m) 56cal 63/67rpm 3.89/9.43mph
2) 0.01m - 10(22:09/m) 104/117rpm 2.71/3.97mph

15:25 10

Pin Map

0mi in 0

Pace

25%

68%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:02	1:02	16:30	123 120-128	1/1
0.13	2:01	59	15:39	126 124-132	0/2
0.19	2:55	55	14:37	127 126-128	1/0
0.25	5:31	2:35 +1:53	41:26	125 120-130	1/1
0.31	6:30	59	15:42	125 120-128	1/0
0.38	7:23	53	14:13	130 126-132	0/0
0.44	8:19	56	14:53	131 126-134	1/0
0.50	9:16	57	15:18	127 126-130	1/0
0.56	10:13	57	15:17	128 128-130	1/0
0.63	11:10	56	15:03	126 124-128	1/1
0.69	12:08	58	15:33	127 124-132	0/1
0.75	13:09	1:01	16:09	127 126-128	2/2
0.81	14:07	58	15:33	126 124-128	0/1
0.88	15:07	1:00	16:01	123 120-128	1/2
0.94	16:13	1:06	17:30	122 120-124	2/1
1.00	17:19	1:06	17:34	122 106-128	0/1
1.01	17:29	10	22:09	-	0/0

Elevation

Asc 15m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (134 max) Stride Length: 83cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:35	14:25	More
800m	7:27	14:59	More
1km	9:23	15:06	More
Mile	17:18	17:18	More

Predictions

Dist	Time	Per Mile

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