Sat 24th Oct 2020 at 5:00pm by tipsku

Walk > General

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Time
15:19
Miles
0.83
Min/mi
18:27
Stride(cm)
73
Cals
50
Cadence
119
Asc(m)
6
Surface
Road

Notes & Comments

Extra walk after capping
shopping

Split Summary
===
1) 0.83m - 15:19(18:28/m) 50cal 59/66rpm 3.25/4.91mph

15:19

Pin Map

0mi in 0

Pace

10%

37%

30%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:09	1:09	18:17	116 112-118	1/0
0.13	2:11	1:03	16:44	118 116-120	1/1
0.19	3:16	1:04	17:10	118 116-124	1/1
0.25	4:26	1:11	18:51	124 120-132	0/0
0.31	5:26	59	15:50	125 122-128	0/1
0.38	6:36	1:11	18:51	118 106-120	0/1
0.44	7:45	1:09	18:24	115 106-118	0/0
0.50	8:53	1:07	17:58	-	1/0
0.56	10:19	1:26	22:52	114 108-120	1/0
0.63	11:35	1:17	20:26	118 114-120	0/0
0.69	12:29	54	14:18	122 116-128	1/0
0.75	13:45	1:17	20:27	122 120-128	0/1
0.81	14:50	1:05	17:21	124 120-128	0/1
0.83	15:19	29	29:22	118 116-120	0/0

Elevation

Asc 6m, Range 2m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (132 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:12	16:54	More
800m	8:48	17:43	More
1km	11:15	18:06	More

Predictions

Dist	Time	Per Mile

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