Thu 22nd Oct 2020 at 4:00pm by maceng
Walk > General
-
Time
34:34
-
Miles
1.66
-
Min/mi
20:49
-
Stride(cm)
73
-
Cadence
105
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - 7:21(0/m)
2) 0m - 6:08(0/m)
3) 0m - 6:53(0/m)
4) 0m - 6:05(0/m)
5) 0m - 5:38(0/m)
6) 0m - 2:29(0/m)
7:21 6:08 6:53 6:05 5:38 2:29
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
1:16 |
1:16 |
20:22 |
104 90-130 |
0.13 |
2:53 |
1:37 |
25:49 |
110 98-176 |
0.19 |
4:02 |
1:09 |
18:18 |
107 102-112 |
0.25 |
5:39 |
1:37 |
25:47 |
105 90-120 |
0.31 |
7:20 |
1:41 |
27:02 |
91 72-110 |
0.38 |
8:26 |
1:06 |
17:38 |
109 102-120 |
0.44 |
9:33 |
1:07 |
17:58 |
113 106-130 |
0.50 |
10:43 |
1:09 |
18:30 |
107 100-118 |
0.56 |
12:09 |
1:27 |
23:08 |
104 90-122 |
0.63 |
13:32 |
1:22 |
21:58 |
97 90-108 |
0.69 |
15:12 |
1:41 |
26:49 |
105 60-138 |
0.75 |
16:29 |
1:17 |
20:29 |
112 92-136 |
0.81 |
17:52 |
1:23 |
22:02 |
103 96-116 |
0.88 |
19:13 |
1:21 |
21:37 |
101 94-110 |
0.94 |
20:28 |
1:15 |
20:06 |
101 90-110 |
1.00 |
21:43 |
1:15 |
19:59 |
103 96-114 |
1.06 |
22:57 |
1:14 |
19:39 |
103 96-114 |
1.13 |
24:09 |
1:12 |
19:05 |
103 96-114 |
1.19 |
25:24 |
1:16 |
20:13 |
105 96-116 |
1.25 |
26:35 |
1:11 |
18:52 |
107 94-116 |
1.31 |
27:43 |
1:08 |
18:09 |
109 104-120 |
1.38 |
28:48 |
1:05 |
17:16 |
107 100-120 |
1.44 |
29:54 |
1:06 |
17:32 |
111 104-124 |
1.50 |
31:02 |
1:08 |
18:08 |
111 106-120 |
1.56 |
32:17 |
1:15 |
20:05 |
108 92-116 |
1.63 |
33:23 |
1:06 |
17:34 |
110 106-112 |
1.66 |
34:33 |
1:10 |
37:02 |
105 84-116 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:22 |
17:36 |
More |
800m |
9:07 |
18:20 |
More |
1km |
11:31 |
18:32 |
More |
Mile |
19:46 |
19:46 |
More |
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