Tue 20th Oct 2020 at 9:00am by tipsku

Walk > General

Follow User
0 👍

Time
5:04
Miles
0.33
Min/mi
15:21
Stride(cm)
82
Cals
18
Cadence
128
Asc(m)
6
Surface
Road

3:38 400m

Notes & Comments

Walking home after doc
that was quick - I guess I spent only 10 minutes in there

Split Summary
===
1) 0.33m - 5:04(15:32/m) 18cal 64/92rpm 3.86/6.62mph

5:04

Pin Map

0mi in 0

Pace

19%

57%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:06	1:06	17:29	136 116-176	1/1
0.13	1:59	53	14:15	125 122-128	1/1
0.19	2:56	57	15:16	127 124-128	1/1
0.25	3:54	58	15:24	127 124-132	1/0
0.31	4:46	52	13:59	127 126-128	1/1
0.33	5:04	18	20:27	-	1/0

Elevation

Asc 6m, Range 2m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

128 (176 max) Stride Length: 82cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:38	14:36	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Snow/ice
water
wind