Sat 17th Oct 2020 at 9:00pm by tipsku

Walk > General

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Time
20:22
Miles
1.12
Min/mi
18:11
Stride(cm)
72
Cals
64
Cadence
123
Asc(m)
7
Surface
Road

Notes & Comments

Walking to Rewe

Split Summary
===
1) 1m - 17:57(17:57/m) 57cal 62/66rpm 3.34/12.04mph
2) 0.12m - 2:25(20:50/m) 7cal 61/65rpm 2.88/4.07mph

17:57 2:25

Pin Map

0mi in 0

Pace

11%

22%

33%

28%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	58	58	15:21	124 118-130	1/0
0.13	1:51	54	14:17	128 122-132	1/0
0.19	2:50	59	15:45	123 120-124	1/0
0.25	3:49	59	15:48	125 124-126	0/0
0.31	5:00	1:11	18:52	122 114-130	0/0
0.38	6:50	1:50	29:18	120 120-120	0/1
0.44	8:20	1:30	24:06	120 120-120	0/1
0.50	9:23	1:02	16:34	-	0/0
0.56	10:23	1:00	16:02	-	0/0
0.63	11:26	1:03	16:46	120 120-120	0/0
0.69	12:31	1:05	17:24	118 116-120	0/0
0.75	13:36	1:05	17:25	120 120-120	1/0
0.81	14:45	1:09	18:29	118 116-120	1/0
0.88	15:56	1:11	18:49	125 120-128	0/0
0.94	17:00	1:04	17:03	124 120-126	0/0
1.00	17:57	57	15:17	126 120-132	1/1
1.06	19:12	1:15	20:00	123 120-126	0/1
1.12	20:22	1:10	21:50	122 112-130	0/0

Elevation

Asc 7m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (132 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:44	15:01	More
800m	8:31	17:08	More
1km	10:45	17:19	More
Mile	17:53	17:53	More

Predictions

Dist	Time	Per Mile

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