Sat 17th Oct 2020 at 4:00pm by RobSkedgell
Cross > Elliptical
-
Time
45:03
-
Cals
546
-
Cadence
159
-
BPM
132
-
%MHR
70
-
B/mi
INF
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0km - 5:00(0/km) 119/126bpm 57cal 42/86rpm
2) 0km - 35:00(0/km) 135/141bpm 451cal 1/80rpm
3) 0km - 5:00(0/km) 126/136bpm 38cal 2/81rpm
4) 0km - 3(0/km) 124/124bpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
45:03 |
45:03 |
INF:00:00 |
132 93-141 |
INF |
159 138-170 |
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