Thu 15th Oct 2020 at 9:00pm by tipsku

Walk > General

  • Time
    35:03
  • Miles
    1.40
  • Min/mi
    25:02
  • Stride(cm)
    57
  • Cals
    76
  • Cadence
    114
  • BPM
    86
  • %MHR
    45.9
  • B/mi
    2150
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

Walking to Rewe

Split Summary
===
1) 1m - 21:31(21:31/m) 83/104bpm 44cal 57/81rpm 2.79/4.4mph
2) 0.4m - 13:32(33:37/m) 88/120bpm 32cal 57/87rpm 1.79/3.38mph
21:31 13:32
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

20% 22% 31% 13% 13%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:06 1:06 17:38 89 80-100 1569 122 114-148 1/1
0.13 2:11 1:05 17:17 95 89-101 1642 122 118-130 1/1
0.19 3:10 59 15:38 95 91-100 1484 127 124-134 1/0
0.25 4:10 1:00 16:00 98 93-104 1568 129 126-130 0/0
0.31 5:08 58 15:35 96 89-101 1496 128 124-136 0/1
0.38 6:27 1:19 20:58 89 79-97 1867 111 80-132 0/1
0.44 7:46 1:19 21:05 75 70-82 1581 89 74-108 0/0
0.50 9:02 1:16 20:18 75 70-82 1523 - 0/0
0.56 12:18 3:16 52:13 79 73-85 4124 102 82-162 0/0
0.63 13:39 1:21 21:43 79 72-86 1715 110 88-118 0/0
0.69 14:53 1:14 19:45 81 78-85 1599 97 88-116 0/0
0.75 16:07 1:14 19:48 75 69-81 1485 108 94-122 0/0
0.81 17:22 1:14 19:49 78 74-83 1546 - 0/0
0.88 18:36 1:14 19:50 81 78-85 1606 105 104-106 0/0
0.94 20:19 1:43 27:22 89 76-97 2436 110 78-132 0/0
1.00 21:31 1:13 19:22 82 72-90 1588 104 90-118 1/0
1.06 22:57 1:25 22:45 88 74-103 2002 115 86-130 0/0
1.13 24:17 1:20 21:23 95 89-101 2031 119 116-124 0/0
1.19 25:25 1:08 18:06 91 90-93 1647 121 120-122 1/1
1.25 26:35 1:10 18:40 92 91-94 1717 119 118-120 0/1
1.31 27:48 1:14 19:42 92 90-94 1813 120 118-122 0/1
1.38 32:29 4:41 1:14:52 92 72-120 6887 106 64-174 1/0
1.40 35:04 2:35 1:33:25 77 64-91 7193 91 80-114 0/0

Heart

86/120max
  • Show Beats/Mile

Elevation

Asc 9m, Range 3m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

114 (174 max) Stride Length: 57cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:00 16:06 More
800m 8:58 18:03 More
1km 12:48 20:35 More
Mile 21:31 21:31 More

Predictions

Dist Time Per Mile

Bespoke Fields

Snow/ice
water
wind
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