Thu 15th Oct 2020 at 9:00pm by tipsku
Walk > General
-
Time
35:03
-
Miles
1.40
-
Min/mi
25:02
-
Stride(cm)
57
-
Cals
76
-
Cadence
114
-
BPM
86
-
%MHR
45.9
-
B/mi
2150
-
Asc(m)
9
-
Surface
Road
Notes & Comments
Walking to Rewe
Split Summary
===
1) 1m - 21:31(21:31/m) 83/104bpm 44cal 57/81rpm 2.79/4.4mph
2) 0.4m - 13:32(33:37/m) 88/120bpm 32cal 57/87rpm 1.79/3.38mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:06 |
1:06 |
17:38 |
89 80-100 |
1569 |
122 114-148 |
1/1 |
0.13 |
2:11 |
1:05 |
17:17 |
95 89-101 |
1642 |
122 118-130 |
1/1 |
0.19 |
3:10 |
59 |
15:38 |
95 91-100 |
1484 |
127 124-134 |
1/0 |
0.25 |
4:10 |
1:00 |
16:00 |
98 93-104 |
1568 |
129 126-130 |
0/0 |
0.31 |
5:08 |
58 |
15:35 |
96 89-101 |
1496 |
128 124-136 |
0/1 |
0.38 |
6:27 |
1:19 |
20:58 |
89 79-97 |
1867 |
111 80-132 |
0/1 |
0.44 |
7:46 |
1:19 |
21:05 |
75 70-82 |
1581 |
89 74-108 |
0/0 |
0.50 |
9:02 |
1:16 |
20:18 |
75 70-82 |
1523 |
- |
0/0 |
0.56 |
12:18 |
3:16 |
52:13 |
79 73-85 |
4124 |
102 82-162 |
0/0 |
0.63 |
13:39 |
1:21 |
21:43 |
79 72-86 |
1715 |
110 88-118 |
0/0 |
0.69 |
14:53 |
1:14 |
19:45 |
81 78-85 |
1599 |
97 88-116 |
0/0 |
0.75 |
16:07 |
1:14 |
19:48 |
75 69-81 |
1485 |
108 94-122 |
0/0 |
0.81 |
17:22 |
1:14 |
19:49 |
78 74-83 |
1546 |
- |
0/0 |
0.88 |
18:36 |
1:14 |
19:50 |
81 78-85 |
1606 |
105 104-106 |
0/0 |
0.94 |
20:19 |
1:43 |
27:22 |
89 76-97 |
2436 |
110 78-132 |
0/0 |
1.00 |
21:31 |
1:13 |
19:22 |
82 72-90 |
1588 |
104 90-118 |
1/0 |
1.06 |
22:57 |
1:25 |
22:45 |
88 74-103 |
2002 |
115 86-130 |
0/0 |
1.13 |
24:17 |
1:20 |
21:23 |
95 89-101 |
2031 |
119 116-124 |
0/0 |
1.19 |
25:25 |
1:08 |
18:06 |
91 90-93 |
1647 |
121 120-122 |
1/1 |
1.25 |
26:35 |
1:10 |
18:40 |
92 91-94 |
1717 |
119 118-120 |
0/1 |
1.31 |
27:48 |
1:14 |
19:42 |
92 90-94 |
1813 |
120 118-122 |
0/1 |
1.38 |
32:29 |
4:41 |
1:14:52 |
92 72-120 |
6887 |
106 64-174 |
1/0 |
1.40 |
35:04 |
2:35 |
1:33:25 |
77 64-91 |
7193 |
91 80-114 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:00 |
16:06 |
More |
800m |
8:58 |
18:03 |
More |
1km |
12:48 |
20:35 |
More |
Mile |
21:31 |
21:31 |
More |
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