Thu 15th Oct 2020 at 7:00pm by tipsku

Bike > Commuting

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Time
12:24
Miles
2.00
Mph
9.7
Cals
81
BPM
127
%MHR
67.8
B/mi
786
Asc(m)
32
Surface
Road

Notes & Comments

Riding home bike 23384

after not meeting anyone, I went home

Split Summary
===
1) 2m - 12:24(6:12/m) 129/144bpm 81cal 9.67/14.11mph

12:24

Pin Map

0mi in 0

Pace

50%

44%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	25	25	8.92	105 88-121	706	1/1
0.13	43	18	12.36	126 125-127	612	0/0
0.19	1:16	33	6.85	123 118-126	1078	1/1
0.25	1:34	18	12.51	129 126-134	619	3/1
0.31	1:52	18	12.71	132 129-133	623	2/2
0.38	2:10	18	12.31	129 127-130	629	0/2
0.44	2:29	19	11.87	130 128-131	657	0/0
0.50	2:47	18	12.41	135 135-135	652	1/0
0.56	3:04	17	13.24	134 134-134	607	0/1
0.63	3:27	23	9.72	132 128-138	815	0/0
0.69	3:49	21	10.67	140 138-141	787	1/0
0.75	4:21	33	6.85	133 131-135	1164	1/0
0.81	4:48	27	8.41	138 136-139	984	0/0
0.88	5:13	25	8.88	128 121-135	865	2/0
0.94	5:36	23	9.79	126 124-128	772	1/1
1.00	5:59	23	9.90	132 129-134	800	0/0
1.06	6:26	27	8.48	129 127-131	913	1/0
1.13	6:51	25	8.94	121 117-124	812	0/0
1.19	7:18	27	8.37	116 110-125	831	0/3
1.25	7:36	18	12.48	131 128-135	630	1/0
1.31	7:54	18	12.25	136 132-140	666	1/0
1.38	8:12	18	12.31	142 142-143	692	0/1
1.44	8:29	17	13.36	140 139-140	629	1/0
1.50	8:47	18	12.56	137 136-139	655	0/0
1.56	9:06	18	12.19	138 135-141	679	0/0
1.63	9:26	21	10.84	138 133-144	764	0/1
1.69	9:49	23	9.97	135 132-138	813	1/1
1.75	10:09	20	11.11	131 127-134	708	0/1
1.81	11:12	1:03	3.57	117 104-128	1968	0/0
1.88	11:30	18	12.35	132 129-135	641	1/1
1.94	11:50	19	11.80	140 138-141	712	1/0
2.00	12:24	34	6.19	132 127-137	1279	1/1

Heart

127/144max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 32m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:10	4:42	More
800m	2:30	5:02	More
1km	3:16	5:15	More
Mile	5:41	5:41	More

Predictions

Dist	Time	Per Mile
10 miles	1:13:19	7:20
20km	1:33:11	7:30
15 miles	1:54:42	7:39
20 miles	2:37:36	7:53
40km	3:20:20	8:04
25 miles	3:21:37	8:04
42km	3:31:25	8:06
50 miles	7:13:25	8:40
56 miles	8:11:12	8:46
100 miles	15:31:43	9:19
112 miles	17:35:55	9:26

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