Tue 13th Oct 2020 at 4:00pm by tipsku

Walk > General

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Time
19:13
Miles
1.11
Min/mi
17:19
Stride(cm)
77
Cals
79
Cadence
120
BPM
106
%MHR
56.6
B/mi
1833
Asc(m)
18
Surface
Road

Notes & Comments

Walking to Studienbüro and bakery
Validating my card and getting some treats

Split Summary
===
1) 1m - 17:20(17:20/m) 108/120bpm 74cal 61/70rpm 3.46/4.91mph
2) 0.11m - 1:53(17:48/m) 102/108bpm 5cal 59/64rpm 3.37/4.24mph

17:20 1:53

Pin Map

0mi in 0

Pace

17%

16%

22%

11%

17%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:10	1:10	18:33	112 107-118	2078	122 106-128	1/1
0.13	2:01	51	13:42	110 108-114	1506	124 120-126	1/1
0.19	3:01	1:00	16:01	108 104-111	1729	122 120-124	0/1
0.25	4:24	1:23 +10	22:08	104 92-110	2301	120 100-140	1/0
0.31	5:55	1:31	24:09	101 88-109	2439	128 118-134	2/0
0.38	6:47	52	13:59	114 110-120	1593	120 112-124	3/0
0.44	7:37	50	13:19	111 106-114	1478	121 120-122	1/1
0.50	8:35	58	15:24	110 106-114	1693	121 116-124	0/1
0.56	9:43	1:08	18:15	107 104-109	1953	120 100-124	1/0
0.63	10:48	1:05	17:12	109 104-112	1875	122 118-128	0/0
0.69	11:56	1:09	18:21	108 104-111	1981	117 84-126	1/1
0.75	12:58	1:01	16:21	107 105-111	1750	124 122-126	1/1
0.81	14:14	1:16	20:19	105 100-111	2134	122 120-122	0/2
0.88	15:04	50	13:21	105 101-110	1401	124 120-128	1/0
0.94	17:39	2:36 +1:28	41:30	106 99-112	4398	113 68-124	1/1
1.00	18:56	1:17	20:29	103 99-108	2110	120 120-122	1/1
1.06	24:04	5:08 +4:17	1:22:08	103 99-108	8460	117 104-124	1/2
1.11	25:07	1:03	24:09	100 87-106	2416	116 96-126	0/1

Heart

106/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 18m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (140 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:45	15:04	More
800m	8:07	16:20	More
1km	10:07	16:17	More
Mile	18:47	18:47	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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