Sun 11th Oct 2020 at 1:00am by tipsku
Cross > Weights
-
Time
11:27
-
Cals
32
-
Cadence
89
-
BPM
94
-
%MHR
50.1
-
B/mi
INF
-
Surface
Road
Notes & Comments
Upper body workout by Caitlin
Shared in For Amy team room
Split Summary
===
1) 0m - 5:46(0/m) 90/115bpm 15cal 51/52rpm
2) 0m - 1:30(0/m) 81/97bpm 2cal 45/80rpm
3) 0m - 4:07(0/m) 103/126bpm 15cal 38/38rpm
4) 0m - 3(0/m) 102/104bpm 38/38rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
11:27 |
11:27 |
INF:00:00 |
94 62-126 |
INF |
89 62-160 |
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