Sat 10th Oct 2020 at 3:00pm by maceng
Walk > General
-
Time
59:50
-
Miles
1.68
-
Min/mi
35:37
-
Stride(cm)
27
-
Cadence
170
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - 12:51(0/m)
2) 0m - 13:07(0/m)
3) 0m - 8:20(0/m)
4) 0m - 8:04(0/m)
5) 0m - 12:32(0/m)
6) 0m - 4:54(0/m)
12:51 13:07 8:20 8:04 12:32 4:54
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
5:10 |
5:10 |
1:22:47 |
130 62-246 |
0.13 |
7:19 |
2:08 |
34:11 |
154 64-266 |
0.19 |
9:05 |
1:46 |
28:17 |
158 86-260 |
0.25 |
11:16 |
2:11 |
35:02 |
158 56-264 |
0.31 |
12:57 |
1:41 |
26:53 |
197 90-450 |
0.38 |
15:38 |
2:41 |
43:01 |
159 50-288 |
0.44 |
20:12 |
4:34 |
1:13:06 |
168 70-316 |
0.50 |
22:55 |
2:43 |
43:20 |
198 106-328 |
0.56 |
24:32 |
1:38 |
26:01 |
175 96-282 |
0.63 |
26:03 |
1:31 |
24:12 |
201 122-374 |
0.69 |
27:36 |
1:32 |
24:40 |
196 110-296 |
0.75 |
29:14 |
1:38 |
26:15 |
191 114-304 |
0.81 |
30:44 |
1:30 |
23:53 |
176 114-292 |
0.88 |
32:44 |
2:00 |
32:06 |
190 108-292 |
0.94 |
34:25 |
1:41 |
26:52 |
173 102-324 |
1.00 |
35:59 |
1:34 |
25:01 |
191 118-316 |
1.06 |
37:32 |
1:34 |
24:57 |
197 98-352 |
1.13 |
39:12 |
1:39 |
26:30 |
166 64-244 |
1.19 |
40:54 |
1:43 |
27:21 |
186 84-322 |
1.25 |
42:36 |
1:42 |
27:05 |
196 116-338 |
1.31 |
44:05 |
1:30 |
23:55 |
198 124-326 |
1.38 |
45:44 |
1:39 |
26:16 |
215 116-310 |
1.44 |
49:30 |
3:46 |
1:00:14 |
159 90-366 |
1.50 |
51:51 |
2:22 |
37:47 |
163 70-276 |
1.56 |
55:11 |
3:20 |
53:18 |
145 62-292 |
1.63 |
57:37 |
2:26 |
38:59 |
139 72-240 |
1.68 |
59:48 |
2:11 |
40:48 |
147 60-236 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:05 |
24:30 |
More |
800m |
12:40 |
25:29 |
More |
1km |
15:54 |
25:36 |
More |
Mile |
28:27 |
28:27 |
More |
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