Wed 7th Oct 2020 at 3:00pm by tipsku

Walk > General

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Time
23:57
Miles
1.47
Min/mi
16:18
Stride(cm)
78
Cals
83
Cadence
126
Asc(m)
24
Surface
Road

Notes & Comments

Walking to post office

Split Summary
===
1) 1m - 15:51(15:51/m) 55cal 63/68rpm 3.78/4.34mph
2) 0.47m - 8:06(17:17/m) 28cal 62/67rpm 3.47/4.26mph

15:51 8:06

Pin Map

0mi in 0

Pace

11%

38%

47%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:05	1:05	17:16	121 118-124	0/2
0.13	1:57	52	13:54	126 122-130	0/1
0.19	2:54	57	15:11	124 122-128	0/1
0.25	3:57	1:03	16:47	125 120-130	0/0
0.31	4:54	57	15:14	129 128-132	0/1
0.38	5:56	1:02	16:29	131 128-134	0/0
0.44	6:58	1:02	16:36	127 124-130	2/1
0.50	7:53	55	14:36	129 126-132	1/1
0.56	8:49	57	15:06	126 122-130	0/1
0.63	9:45	56	14:59	128 126-130	1/1
0.69	10:49	1:04	17:03	125 120-128	4/0
0.75	32:38	21:49 +20:53	5:48:58	123 118-126	0/1
0.81	33:51	1:13	19:26	127 120-130	0/1
0.88	34:50	59	15:49	130 124-134	0/3
0.94	35:51	1:00	16:06	130 126-132	1/0
1.00	36:44	53	14:12	130 128-134	1/1
1.06	37:40	57	15:05	130 128-134	1/1
1.13	38:36	55	14:47	127 126-128	1/2
1.19	39:38	1:02	16:36	124 120-130	2/1
1.25	40:43	1:05	17:17	122 120-126	1/1
1.31	41:43	1:00	15:57	123 120-126	0/0
1.38	42:49	1:06	17:33	120 118-124	0/0
1.44	43:54	1:05	17:28	120 120-120	2/1
1.47	44:50	56	30:02	120 120-120	1/0

Elevation

Asc 24m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (134 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:42	14:52	More
800m	7:39	15:23	More
1km	9:31	15:20	More
Mile	36:18	36:18	More

Predictions

Dist	Time	Per Mile

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