Tue 6th Oct 2020 at 3:00pm by Funkydee

Walk > General

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Time
55:01
Miles
1.87
Min/mi
29:25
Stride(cm)
45
Cals
250
Cadence
122
BPM
85
%MHR
50
B/mi
2513
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 32:20(32:20/m) 82/102bpm 137cal 62/68rpm 1.86/0mph
2) 0.87m - 22:41(26:06/m) 91/128bpm 113cal 59/70rpm 2.3/0mph

32:20 22:41

Pace

20%

10%

60%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:19	1:19	20:59	84 64-102	1762	126 120-136
0.13	2:29	1:10	18:47	89 87-92	1671	130 120-136
0.19	3:31	1:02	16:34	90 88-91	1490	125 118-130
0.25	4:41	1:10	18:42	92 90-93	1721	125 120-130
0.31	5:51	1:09	18:31	91 90-93	1686	127 120-134
0.38	7:02	1:11	18:55	91 90-93	1721	130 120-136
0.44	8:08	1:07	17:44	90 85-95	1596	130 126-134
0.50	9:14	1:06	17:35	88 83-92	1547	126 120-132
0.56	10:24	1:09	18:31	92 90-95	1704	123 120-128
0.63	11:32	1:08	18:10	92 89-96	1671	125 116-130
0.69	12:39	1:07	18:00	96 94-99	1728	126 120-128
0.75	13:51	1:11	19:04	95 92-97	1811	125 120-128
0.81	17:40	3:50	1:01:15	79 67-96	4838	121 118-126
0.88	22:10	4:29	1:11:49	79 69-86	5673	119 106-120
0.94	30:39	8:29	2:15:48	68 57-94	9235	120 120-120
1.00	32:20	1:41	26:56	89 86-101	2397	117 106-124
1.06	34:19	1:59	31:43	93 88-98	2949	115 100-120
1.13	35:46	1:27	23:09	96 84-111	2223	112 100-120
1.19	37:21	1:36	25:31	93 82-107	2374	116 106-120
1.25	39:17	1:56	30:57	83 82-86	2568	118 108-120
1.31	40:48	1:30	24:07	83 76-87	2002	116 104-120
1.38	42:04	1:16	20:23	86 84-89	1753	118 110-120
1.44	45:24	3:20	53:19	78 61-91	4159	120 120-120
1.50	47:44	2:19	37:09	79 60-90	2934	120 120-120
1.56	48:59	1:15	20:07	107 94-120	2152	122 120-134
1.63	50:11	1:12	19:20	92 87-104	1778	121 120-128
1.69	51:10	59	15:39	96 87-98	1502	120 120-130
1.75	52:03	53	14:03	110 89-128	1545	120 120-120
1.81	53:02	59	15:45	121 109-128	1905	123 118-140
1.87	55:00	1:58	35:10	99 88-115	3481	120 112-124

Heart

85/128max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

122 (140 max) Stride Length: 45cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:49	15:20	More
800m	8:58	18:02	More
1km	11:14	18:05	More
Mile	32:12	32:12	More

Predictions

Dist	Time	Per Mile

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