Mon 5th Oct 2020 at 6:00pm by tipsku

Bike > Commuting

  • Time
    12:11
  • Miles
    2.22
  • Mph
    10.9
  • Cals
    68
  • BPM
    118
  • %MHR
    63
  • B/mi
    647
  • Asc(m)
    25
  • Surface
    Road

Notes & Comments

Riding to Bootshaus bike 20423
Getting some bike miles

Split Summary
===
1) 2.22m - 12:11(5:30/m) 122/140bpm 68cal 10.92/16.18mph
12:11
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

2% 48% 39% 11%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 26 26 8.75 98 79-108 672 1/0
0.13 56 31 7.34 109 102-117 891 0/1
0.19 1:12 16 14.19 125 120-130 528 1/1
0.25 1:27 14 15.62 135 133-136 519 1/0
0.31 1:42 15 14.52 137 136-139 566 0/1
0.38 1:57 15 15.45 136 135-137 528 0/1
0.44 2:12 15 14.54 136 136-136 561 0/0
0.50 2:27 15 15.27 138 137-138 542 0/0
0.56 2:43 16 14.23 136 135-137 573 1/0
0.63 2:58 15 14.54 135 133-136 557 0/1
0.69 3:13 15 15.14 128 126-130 507 0/1
0.75 3:29 16 13.68 123 123-123 539 0/1
0.81 3:56 27 8.48 129 126-131 912 3/0
0.88 4:18 22 10.32 130 127-134 756 0/1
0.94 4:36 18 12.26 118 111-123 577 0/1
1.00 4:55 19 11.70 106 101-109 543 0/1
1.06 5:16 21 10.86 111 106-116 614 1/0
1.13 5:35 19 11.76 117 116-117 597 1/0
1.19 5:56 20 11.01 121 116-127 660 1/0
1.25 6:18 22 10.32 128 123-132 744 1/0
1.31 6:36 18 12.41 123 118-129 594 0/1
1.38 6:58 23 9.87 111 107-116 675 0/2
1.44 7:20 22 10.44 109 103-114 626 1/0
1.50 7:45 25 9.03 108 104-111 717 0/1
1.56 8:12 27 8.35 99 94-104 711 0/0
1.63 8:36 24 9.40 108 97-119 689 1/1
1.69 8:58 22 10.31 121 117-125 704 1/1
1.75 9:20 22 10.13 118 112-124 699 1/1
1.81 9:36 17 13.57 127 124-131 561 0/1
1.88 9:57 20 11.05 133 131-134 722 1/0
1.94 10:16 19 11.97 134 132-135 672 1/0
2.00 10:33 18 12.55 134 133-135 641 0/1
2.06 10:58 25 9.12 131 130-133 861 1/0
2.13 11:22 24 9.27 129 127-130 835 1/1
2.19 11:50 27 8.26 128 124-131 930 1/3
2.22 12:10 20 5.14 122 120-124 1424 1/0

Heart

118/139max
  • Show Beats/Mile

Elevation

Asc 25m, Range 13m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 58 3:53 More
800m 1:59 4:00 More
1km 2:31 4:04 More
Mile 4:38 4:38 More

Predictions

Dist Time Per Mile
10 miles 1:04:11 6:25
20km 1:21:36 6:34
15 miles 1:40:26 6:42
20 miles 2:17:59 6:54
40km 2:55:24 7:03
25 miles 2:56:32 7:04
42km 3:05:07 7:06
50 miles 6:19:30 7:35
56 miles 7:10:05 7:41
100 miles 13:35:48 8:09
112 miles 15:24:33 8:15

Bespoke Fields

Snow/ice
water
wind
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