Thu 1st Oct 2020 at 3:00pm by Funkydee

Walk > General

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Time
48:03
Miles
1.84
Min/mi
26:07
Stride(cm)
50
Cals
245
Cadence
122
BPM
97
%MHR
56.6
B/mi
2526
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 28:45(28:45/m) 91/129bpm 134cal 60/67rpm 2.09/0mph
2) 0.84m - 19:18(23:06/m) 105/136bpm 111cal 61/71rpm 2.6/0mph

28:45 19:18

Pace

18%

68%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:35	1:35	25:19	88 84-92	2227	121 120-126
0.13	3:42	2:07	33:54	85 68-89	2882	123 120-134
0.19	5:11	1:29	23:41	90 78-101	2132	120 108-130
0.25	6:19	1:09	18:16	114 94-129	2083	121 110-130
0.31	7:46	1:26	22:57	114 107-123	2617	123 112-132
0.38	9:32	1:46	28:24	107 101-113	3039	122 120-130
0.44	10:31	59	15:44	96 82-100	1511	122 120-130
0.50	11:29	58	15:29	97 94-98	1503	120 120-120
0.56	12:32	1:03	16:54	97 95-105	1639	120 120-120
0.63	13:34	1:01	16:19	99 96-104	1616	121 120-128
0.69	14:42	1:08	18:07	98 96-101	1775	121 120-126
0.75	15:51	1:10	18:38	99 98-100	1845	122 120-134
0.81	16:58	1:07	17:44	98 95-101	1738	122 120-128
0.88	21:35	4:37	1:13:56	80 64-101	5915	119 108-124
0.94	26:49	5:14	1:23:38	81 46-100	6775	120 120-120
1.00	28:53	2:04	33:02	91 69-113	3006	120 116-120
1.06	30:05	1:12	19:09	106 103-110	2030	121 120-130
1.13	31:11	1:07	17:45	96 94-98	1703	122 118-132
1.19	32:10	59	15:36	96 95-98	1498	122 120-130
1.25	33:11	1:01	16:20	97 95-101	1584	120 120-120
1.31	34:08	58	15:21	111 100-136	1705	120 120-120
1.38	35:06	58	15:20	120 112-127	1840	120 120-124
1.44	36:08	1:02	16:38	102 95-112	1696	120 120-120
1.50	37:27	1:19	21:03	107 101-114	2252	120 120-120
1.56	38:38	1:11	18:57	119 102-127	2256	125 120-130
1.63	39:48	1:10	18:38	107 102-116	1994	132 120-140
1.69	41:02	1:14	19:47	120 105-136	2374	138 120-142
1.75	42:52	1:50	29:20	109 101-119	3197	119 104-134
1.81	46:40	3:48	1:00:42	97 83-108	5889	120 120-120
1.83	48:02	1:22	1:27:10	93 88-96	8106	120 120-120

Heart

97/136max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

122 (142 max) Stride Length: 50cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:53	15:36	More
800m	8:14	16:33	More
1km	10:38	17:07	More
Mile	25:32	25:32	More

Predictions

Dist	Time	Per Mile

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