Wed 30th Sep 2020 at 2:00pm by RobSkedgell

Walk > General

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Time
6:31
Miles
0.23
Min/mi
28:20
Stride(cm)
48
Cals
39
Cadence
118
BPM
75
%MHR
39.8
B/mi
2120
Surface
Road

Notes & Comments

Split Summary
===
1) 0.37km - 6:31(17:31/km) 75/98bpm 39cal 47/63rpm

6:31

Pace

73%

27%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:14	1:14	19:50	74 66-78	1467	116 104-122
0.13	3:59	2:45	43:59	74 70-79	3255	120 106-124
0.19	5:32	1:33	24:42	73 60-85	1803	118 112-120
0.23	6:32	1:00	23:05	80 67-97	1847	117 114-122

Heart

75/97max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

118 (124 max) Stride Length: 48cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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