Sun 27th Sep 2020 at 11:00am by Darth Vader

Walk > General

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Time
36:55
Miles
1.20
Min/mi
30:46
Stride(cm)
47
Cals
163
Cadence
112
BPM
101
%MHR
59.3
B/mi
3121
Surface
Road

Notes & Comments

Split Summary
===
1) 1.61km - 22:26(13:57/km) 106/126bpm 115cal 57/63rpm 4.3/0kmph
2) 0.33km - 14:28(44:02/km) 93/120bpm 48cal 52/77rpm 1.36/0kmph

22:26 14:28

Pace

28%

10%

52%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	2:17	2:17	36:37	89 76-101	3259	96 84-108
0.13	3:37	1:19	21:11	109 102-114	2308	113 110-120
0.19	4:44	1:07	18:00	107 103-112	1926	120 116-124
0.25	5:59	1:15	19:57	99 94-105	1975	118 114-120
0.31	7:11	1:12	19:15	95 93-96	1829	117 112-120
0.38	8:20	1:09	18:18	98 93-102	1794	115 112-120
0.44	9:28	1:08	18:13	103 101-106	1877	115 114-116
0.50	11:35	2:07	33:49	99 90-108	3348	116 108-126
0.56	12:52	1:17	20:35	108 93-118	2223	111 100-116
0.63	14:16	1:24	22:25	122 117-126	2736	114 110-116
0.69	15:34	1:17	20:37	117 111-123	2413	114 112-116
0.75	17:13	1:40	26:37	114 110-118	3033	113 106-118
0.81	18:23	1:10	18:34	116 113-120	2154	119 114-124
0.88	19:29	1:06	17:42	116 112-119	2054	120 116-122
0.94	20:43	1:14	19:38	108 99-117	2120	120 118-122
1.00	22:26	1:43	27:26	109 96-118	2991	112 108-118
1.06	24:55	2:29	39:44	105 89-118	4171	111 106-114
1.13	28:33	3:38	58:05	96 86-106	5576	101 86-110
1.19	34:17	5:44	1:31:42	88 79-98	8069	102 88-120
1.20	36:51	2:34	2:34:14	99 92-106	15269	102 98-106

Heart

101/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

112 (126 max) Stride Length: 47cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:40	18:45	More
800m	10:20	20:46	More
1km	13:00	20:55	More
Mile	21:29	21:29	More

Predictions

Dist	Time	Per Mile

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